Diet Free Life

The Stayhealthy Experience proudly hosts nationally acclaimed Clinical and Forensic Neuropsychologist, professor, author, and media personality, Dr. Judy Ho. The discussion was light-hearted, thought-provoking, educational and entertaining. Dr. Judy shared insight into her book, Stop Self Sabotage, the Kobe Bryant tragedy, how to communicate with children about health, weight and sexuality, and coping with common life-related challenges of all kinds.