Fatfix
#36 Cardio For The Average Joe
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:13
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Sinopsis
In this episode I talk about the conditioning (cardio) practices that I use with my clients. The measures I take to get a better understanding of a clients conditioning levels, how I select the right amount of conditioning and lots of examples of the conditiong methods I use. Enjoy!
