Peace Of Mind

Hey Hey Peace Makers,  This episode of Beyond The Uniform is about Tre Shepherd, a father, husband, Army Veteran and Musician from North Carolina who suffers from anxiety and depression. Since this month is Mental Health Awareness and Military Appreciation Month he shared his journey with us with hopes to help others.  * * (Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )  Follow Clay on IG: @ClayDoe912   * * Self Care Tips from Ari:  Baths Reading Watching tv, videos, movies, etc Ariane Attacks Your Mental:  https://open.spotify.com/show/3b3in86syalWMRrd1Sw1cA  Follow Ariane on IG: @ArianeArtistry Ariane's Poetry: https://soundcloud.com/arianepoetry/sets/the-sentiment  * * #KeepSocial with Tre Shepherd:    Follow Tre on IG: @_ItzTreTre  Tre's Twitter: @_ItzTreTre  * * #KeepItSocial:   Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind    The Soul Koach IG: @TheSoulKoach   Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom   The Soul Koach Twitter: @TheSoulKoach   YouTube Channel