Health Talk
Mindfulness for Resillency
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:25
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Sinopsis
In this week's episode of Health Talk, Channel takes us through a guided meditation on resiliency. Being mindful and approaching life's struggles with intention can help us all build resiliency and bounce back quicker. To learn more about building resilience from a clinical perspective, listen to our expert-led podcast, Chat and Chai: https://www.spreaker.com/show/chat-chai-podcast