Tuff Love With Robert Kandell

212: How Men Can Level Up with Mark Guay

Informações:

Sinopsis

Mark is a personal-development coach based in San Diego. His work guides men to integrate emotional energy and step into greater purpose, power, and connection. He is a featured teacher on Insight Timer where you can listen to his meditations for free. 3:15 – Mark’s story and mission 9:52 – Men and crying 14:25 – Traditional work lifestyles and emotions 21:23 – Pragmatic steps for men to connect with their emotions 26:08 – Suppression of emotions 30:51 – Shame and porn 36:00 – 18-year-old girls and porn 40:10 – Mark’s upcoming book Find Mark at: MarkWGuay.me Mark’s Emotional Charge Exercise: http://markwguay.me/emotionalchargeexercise Don’t forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It’s your easy-to-understand at-home guide to Robert’s living unHidden Framework. Get your copy today by visiting www.robertkandell.com/order OR, grab your free audio section of the book if you want to take it f