Tuff Love With Robert Kandell

207: Three Pillars for Equanimity with Pablo Lucero

Informações:

Sinopsis

Pablo Lucero is a renowned Yoga instructor and designer of Functional Movement – a powerful and skilful integrative practice rooted in the ancient philosophies of Yoga, Ancestral Indigenous Healing Arts and Functional Movement Methodologies. Pablo aims to awaken people’s inner power, recondition their natural vitality and reclaim their highest potential. He leads workshops, conferences, memorable Yoga Retreats and Yoga Teacher Trainings Certifications locally and internationally. 3:37 – The beginning’s of Pablo’s path 9:31 – The move to Costa Rica 14:34 – Equanimity 17:34 – Three pillars to establish equanimity 17:54 – The first pillar: Conscious Movement 24:16 – The second pillar: Concentration 28:00 – The third pillar: Adaptive inquiry 33:07 – The beauty of being human 40:46 – Pablo’s upcoming events Find Pablo at: www.PabloLuceroYoga.com www.FunctionalPowerYoga.com Facebook: www.facebook.com/pablolucerostella Instagram: @pablo_sometimes Don’