Conditioning Mini Camps
2018 Jean Smart EDR (every day routine)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:27
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Sinopsis
Your body deserves the freedom it gets from functional movement, and these five workouts will help you strengthen all of the muscles you need to walk, jog, or run! Without the use of fancy equipment, and always, without the use of a gym.