Fatfix
#43 Cardio king or heavy lifting? - Defining the athlete you want to be!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:55
- Mas informaciones
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Sinopsis
First episode of 2021! In this episode I discuss the importance of defining what athlete you want to be. Do you want to get stronger? What about build muscle? Maybe improve your endurance? Or how about be the complete package? Listen to this episode and get some clarity on where you should put your training focus and ultimately what athlete you want to be!
