Shortcut To Slim

S2 Episode 1 - Psychological and Physical Differences Between Fasting and Caloric Restriction

Informações:

Sinopsis

Ever feel like ‘diet’ is DIE with a ‘T’ on the end? Listen as I discuss the psychological (and physical) difference between fasting and caloric restriction, plus the effect “suffering” has on weight-loss. To download your research-based meal plan visit https://www.getmealplans.com