Renegade Health Radio

Lessons From the Blue Zones: Why Some People Live 100 Years - Episode #46

Informações:

Sinopsis

- What long-lived people actually DO to live over 100 years - How our culture is set up AGAINST us to make us sick and miserable, and what some people are doing to change it - How a small town in Finland cut rampant heart disease rates by 85%  - 7 Ways you can increase your lifespan by at least 10 GOOD years