Wellsprings Congregation

This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He tells us about a time when - quite unexpectedly - he experienced a profound change in perspective. Given this week's events, Rev. Ken takes a moment to reflect on the George Floyd murder trial, before taking us through a thought exercise about being a child in a classroom.