Women Seeking Wholeness

123: If You Want Some Fitness Motivation…

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Sinopsis

First of all, I need this the most! How do you bring mind/body/spirit to the workout space? How do you get up the gumption to even WANT to? You may recognize master fitness expert, trainer & creator of Tae Bo Fitness, Billy Blanks. The guy’s a celebrity. He’s helped MILLIONS, thus being dubbed the Godfather of Fitness. Billy’s story & philosophy are uber-inspiring!     The greatest 2 enemies of fitness Why movement must be a top daily priority Creating a mindset that moves you   Find Billy: taebonation.com