3 Friends Talk's Podcast

Kick Off Your Shoes & Relax Your Feet!



Kick OFF Your Shoes & Relax Your Feet!  Sometimes we need to take a break!  You know your girls are all about self-care and we took it to the virtual spa for this episode!  Have a listen and relax, relate, release friends!   You will learn: What’s got Dr. Courtney peeling Leah’s “Wine” down time Tea time with Dr. Sylvia Self-care routines that work Links: freealitea.com https://www.facebook.com/doccvjones https://havetimeletstravel.com https://drsylviaperry.com   About our guest: The mission of 3 friends TALK is to provide a safe space for communities of color to join holistic health and wellness conversations in a fun and relatable way. We're here to provide value so that our friends learn, know, apply, and share the tips, tools, and how-to's we promise to deliver each and every time we connect. Connect with Dr. Courtney, Dr. Leah, & Dr. Sylvia: https://www.3friendstalk.com/ https://www.instagram.com/3friendstalk/ https://www.facebook.com/3friendsTALK/