Quintessential Being

2020 has been a year, a process of exploring the underworld with the collective work of shadow + triggers brought to the forefront. So how do we sit with the discomfort of this incredibly messy + often heart-breaking work? In this episode I speak to bestselling author, NLP practitioner + teacher Juliet Lever... a woman dedicated to helping people peel back the layers + free themselves from self-imposed restrictions. We dive into what the judgements, triggers, rejections + denials actually mean + she introduces the 'golden shadow' traits which shed a whole new light on reclaiming ourselves. Juliet gives us journal prompts to help us wade through the underworld + speaks to the types of resistance we feel + how to distinguish between them for more clarity. A truly awe-inspiring conversation to shift the lens we view ourselves through when it comes to 'doing the work'.Find Juliet here;FacebookInstagramWebsiteContinue the conversation with Nikki here;FacebookInstagram