Yoga By Nature Podcast
Ep 104: Savasana - Just the yoga relaxation (without the hard work!)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:26
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Sinopsis
Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published - no doorbell in this one! Find me: www.yogabynature.org Instagram: @yogabynatureuk Facebook: Yoga by Nature Community