Your Best Life!

Can Sunlight Deficiency Make You Fat?



In this week’s episode of Your Best Life, Karl interviews Dr. Jack Kruse, who is a neurosurgeon and the CEO of Optimized Life. His health and wellness-focused company is dedicated to helping patients avoid the health care burdens typically encountered as we age. Jack struggled with his weight for years and shed 133 pounds 11 months. During this episode, we learn about Jack’s startling transformation and how it defies almost everything modern medicine has told us about health, weight loss, and managing disease, including the revelation that obesity is not the result of too many calories, not enough exercise, and lazy living.