Your Best Life!

Heart Math



In this week’s episode of Your Best Life, Karl interviews Howard Martin, who is the Executive Vice President of HeartMath LLC. Howard is an internationally sought-after speaker and shares the HeartMath approach to advancing human performance, which is a teaching method based on compelling scientific research that links heart function to overall health, emotional well being, and intelligence. Howard is the co-author of The HeartMath Solution and The HeartMath Method audio series. During this episode, you’ll learn what HeartMath is and how you can use it in your everyday life.