Your Best Life!

JJ Virgin - The Sugar Impact Diet - Your Best Life!

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Sinopsis

New York Times Best Selling Author JJ Virgin of the Virgin Diet breaks the code on weight loss resistance with her newest title, The Sugar Impact Diet.  In this episode JJ debunks the myth about the Glycemic Index, why all sugars are not the same, how Fruit promotes the creation of body fat and the 14 day plan you can use to reduce your addiction to sugar and program your body to burn fat! Be sure to check out the show notes for bonus content at: http://www.wellness.com/jjvirgin Be sure to subscribe and rate this podcast here! You can follow us on Twitter @wellnessgroup