Talking Psychology
#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:44
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Sinopsis
Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how people can change bad habits and develop new healthy routines, the barriers and pitfalls to change and how to overcome them to achieve permanent results.
