Side Quest Podcast

In this episode of the podcast, you'll meet my client Draper Harlow. Who answered an email I sent and signed up for online coaching. Then, he crushed his workouts and nutrition and slashed 6% body fat while building over 6 pounds of lean muscle. Here's a little bit of what Draper had to say about his experience, but listen to the episode for even more.   What was life was like before you signed up with Robbie and took on the Side Quest Fitness Coaching program? What made you decide to jump on board?   I had fallen off the fitness wagon, and had a very difficult time getting back into the saddle. I work a desk job in a food-crazy office, so I was gaining weight and generally pretty unsatisfied with my appearance. I knew I had it in me to get fit, I just needed a push in the right direction. I received an email from Robbie with the cheeky subject line "How to look better naked in 2017" and reached out, eventually signing up for a four month program.   What action steps did you take to makes changes? (nutrition