Brains And Gains With Dr. David Maconi

Steve Hall, founder of Revive Stronger, is back on the podcast! 0:00- Intro 0:20- Steve Hall on the podcast 2:00- The difficulty of cutting versus bulking 5:30- Mini cuts 10:40- Gaining new muscle versus retaining on muscle 12:40- Different levels of leanness 15:35- Steve’s calories 19:45- To refeed or not to refeed 22:30- Training while dieting 25:30- Issues with excessive exercise variation 34:30- Steve’s strength 42:15- Other camp’s trying these methods 44:30- Psychology of belief about your training 47:30- The steroid placebo stories and giving my brother fake steroids 49:15- Steve’s off season calories and difficulty eatingSteve's website: https://revivestronger.com/Steve's IG: https://www.instagram.com/revivestron...Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...