Magness & Marcus On Coaching

Episode 137: Fatigue and the Bear Jumping On Your Back

Informações:

Sinopsis

We’ve all been there before. The bear jumps on our back in the final 200 meters. Our legs turn to lead and cease to function. What’s going on when the bear jumps on our back? In this episode we explore fatigue related to acidosis, H+, and more. And as always, tell you how to deal…