The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

Back on the podcast this week is Jules Bakshi, a professional dancer, choreographer, and founder and CEO of GOOD MOVE, a dance and mindful fitness studio for all genders, races, and sizes located in Brooklyn. Jules was in LA, so we caught up for hours at my kitchen table and reflected on the growth, change, and lessons she’s learned this year. It’s a fitting last episode of 2021 because Jules' first conversation, recorded at her kitchen table, was the last episode I recorded in Brooklyn on New Years' Eve 2019, the day before I left. In this new episode, Jules talks about being led by what is working rather than what is not, non-attachment, softening to become both more sturdy and more expansive, and what she's excited about for this coming year. Show notes:- Check out GOOD MOVE on the Web | Instagram- All of the Let It Out Kits, including Resolutions Reframe, are 22% off with the code "twentytwo"- Subscribe to our newsletter to get show notes sent straight to your inbox- Follow @letitouttt on Instagram- Photo