Stay Calm Don't Panic

If you’re feeling hopeless or even just a little down, gratitude is one of the best antidotes. Chris and Karlie talk about guiding teens to be thankful for the little things that are going right and the incredible benefits that gratefulness brings. They also dive into some teen terms you might be hearing or confused about and how to raise capable teens using the “funnel theory”. It’s an episode full of really practical information and tips that will leave you more empowered and maybe even a little more hopeful! . . In this episode, we mentioned the following resources: - Forbes: Gratitude Is Good: Why It’s Important And How To Cultivate It - Harvard Health Publishing: Giving thanks can make you happier - Urban Dictionary - Teen Life Podcast: Episode 14: Independence & Likes . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chri