Healthy Girl Tips

Informações:

Sinopsis

Fitness blog. How to successfully lose weight and keep it off. Product reviews include- workout programs and healthy foods.

Episodios

  • Best Time of the Year!

    Best Time of the Year!

    01/01/2012 Duración: 15min

    This is the best time of the year to restart!  Refocus on your weight loss!  

  • Losing Weight or Losing the Battle

    Losing Weight or Losing the Battle

    31/08/2011 Duración: 29min

    Are you finding it difficult to lose weight?  Can't think of what you should eat?  Or hate the idea of joining a gym?  Get over these obstacles and stop losing the battle with losing weight and win by losing!  Learn how to change your lifestyle comfortably to start living healthier!

  • Fantasy or Reality

    Fantasy or Reality

    31/07/2011 Duración: 14min

    Getting an action plan for losing weight and living healthier.  Don't just diet or join a gym but rather make better choices. 

  • Being Healthy Under All Circumstances

    Being Healthy Under All Circumstances

    12/06/2011 Duración: 29min

    Learning how to maintain a healthy weight despite an injury that prevents exercise.  Rebuilding muscle after an injury and staying strong.  

  • Injured but still healthy!

    Injured but still healthy!

    22/05/2011 Duración: 28min

    Dealing with an injury that prevents exercise but still living healthy and  maintaining my weight.  What the injury has taught me about living a healthy lifestyle!