Transformation Code

Informações:

Sinopsis

Transformation Code: A podcast all about what it takes to create positive transformations to body and mind. Join fitness industry experts Kat Millar and Tommy Gentleman for regular discussions that will inspire you to succeed!

Episodios

  • Transformation Code - Change - Final Episode (for now!)

    29/01/2016 Duración: 32min
  • Transformatiom Code- 5 Week Challenge Episode 5/5 Nutrition Essentials. Foods you must have in your house

    29/09/2015 Duración: 43min
  • Transformatiom Code- 5 Week Challenge: Week 4 Exercise Essentials

    21/09/2015 Duración: 50min
  • Transformation Code - 5 Week Challenge: Week 3 - 5 Mindset Success Strategies

    15/09/2015 Duración: 40min
  • Transformation Code - 5 Week Challenge: Week 2 - 5 Lifestyle Success Strategies

    04/09/2015 Duración: 29min
  • Transformation Code - 5 Week Challenge: Week 1 - Getting Started

    28/08/2015 Duración: 20min
  • Transformation Code - Q&A With Kat and Tommy PLUS exciting announcement

    19/08/2015 Duración: 37min
  • Transformation Code - Nutrition - How to power-prep your meals

    14/08/2015 Duración: 45min
  • Transformation Code - Stay in shape on holiday - Part 2 Exercise

    04/08/2015 Duración: 25min
  • Transformation Code - Stay in shape on holiday - Part 1 Nutrition

    27/07/2015 Duración: 27min
  • Transformation Code - Know Your WHY

    02/07/2015 Duración: 33min
  • Transformation Code - Your pre and post workout nutrition

    26/06/2015 Duración: 38min
  • Transformation Code - Transformation Talk with special guest Marko Petrovic

    21/05/2015 Duración: 39min
  • Transformation Code - Overcome Your Set Backs

    16/05/2015 Duración: 48min
  • Transformation Code - HIIT Training! Let's Go!

    09/05/2015 Duración: 48min
  • Transformation Code - State Management Is KEY For Transformation

    30/04/2015 Duración: 01h05s
  • Transformation Code - More Than Motivation: Why Getting Motivated Is Not Enough

    20/04/2015 Duración: 38min
  • Transformation Code - Overcome Overwhelm

    13/04/2015 Duración: 53min
  • Transformation Code: Pimp Your Training

    27/02/2015 Duración: 47min
  • Transformation Code: The Transformational Power Of HABITS

    29/01/2015 Duración: 50min