Ancient Wisdom Meets Modern Science With Dr. John

Informações:

Sinopsis

These teleseminars with Dr. John Douillard, DC, CAP are dynamic, hour-long teleseminars on a wide array of topics blending the Ancient Wisdom of Ayurveda with Modern Science!

Episodios

  • Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance

    05/06/2021

    These lifestyle suggestions can help you with staying healthy. Learn more about diet, COVID, and cancer in this podcast episode with John Douillard and master herbalist, nutritionist, and author Donnie Yance. The post Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

    04/05/2021

    These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka. The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • Podcast Episode 110: The Key to Human Resilience with Scott Carney

    05/04/2021

    John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength. The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim

    15/03/2021

    Learn about Farmtrue ghee, how it gets farm to table, as well as its detoxing benefits with the founders of Farmtrue, Lynn Goodwin and Kim Welch. The post Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • Podcast Episode 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP

    08/02/2021

    Our fear, anger, grief, and more can often remain undigested and moved to storage in our fat and muscle cells. When we become stressed and catapulted into a fight or flight response, these stored molecules of emotion are released, prompting all sorts of unrelated and complicated reactions to that single stressful event. Learn how to detox your emotions. The post Podcast Episode 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • 107: Sleep-Wrecked Kids with Sharon Moore

    12/01/2021

    Join us for a podcast with Sharon Moore, the author of Sleep-Wrecked Kids and the founder of Well Spoken—a speech pathology and orofacial myofunctional clinic in Canberra, Australia. In this podcast, you'll learn how sleep affects a child’s physical, mental, social, and emotional development, and what you can do to help your kids get better sleep. The post 107: Sleep-Wrecked Kids with Sharon Moore appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • 106: Discover the Power of Your Breath with Anders Olsson

    08/12/2020

    December 7, 2020 | 62 minutes, 17 secondsDownload Join us for a podcast with Anders Olsson, founder of the Conscious Breathing Method. In this podcast, you will begin to discover The post 106: Discover the Power of Your Breath with Anders Olsson appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

    03/11/2020

    Join us for a cozy talk around winter foods with nationally-certified Ayurvedic practitioner Kate O'Donnell, author and founder of the Ayurvedic Living Institute. The post 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

  • 104: Breath with James Nestor

    05/10/2020

    Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art. The post 104: Breath with James Nestor appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 103: Immunity Detox with Dr. John Douillard, DC, CAP

    14/09/2020

    Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system. The post 103: Immunity Detox with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP

    10/08/2020

    August 11, 2020 | 62 minutes, 25 secondsDownload Sign up for Dr. John’s latest free training: Circadian Master Class! Dr. John brings you a special podcast filled with pranayama science The post 102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn

    06/07/2020

    In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984. The post 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 100: Ayurvedic Cooking with Divya Alter

    01/06/2020

    June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic Kitchen, and co-founder of the restaurant Divya’s Kitchen NYC. Dive Deeper Body Type Quiz 3-Season Diet Guides Fruit: Ayurvedic Food Combining Guidelines Cooking Part 1: The post 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 099: Ayurvedic Fertility with Heather Grzych

    04/05/2020

    In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner. Learn how to prepare your body to bring new life! The post 099: Ayurvedic Fertility with Heather Grzych appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 098: Functional Breathing with Patrick McKeown

    07/04/2020

    In this podcast, Dr. John interviews Patrick McKeown, auther of Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing! The post 098: Functional Breathing with Patrick McKeown appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 097: Detox Physical + Mental Ama

    25/02/2020

    February 25, 2020 | 48 minutes, 53 secondsDownload Ayurvedic Detox According to Ayurveda, the lymphatic system should be evaluated first, as it is the largest and arguably most important circulatory system. In an attempt to simplify this complex system, I will say it primarily carries the immune system, delivers fats to every cell for energy The post 097: Detox Physical + Mental Ama appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 096: Buddhism + Love with Elephant Journal’s Waylon Lewis

    04/02/2020

    February 4, 2020 | 55 minutes, 55 secondsDownload In Search of Unconditional Love Unconditional love is something many of us aspire to, but few attain. Most likely, this is because we are looking for it outside ourselves. Loving fully without anything in return may sound a bit scary to most of us, but the ability The post 096: Buddhism + Love with Elephant Journal’s Waylon Lewis appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

  • 095: Emotional Trauma Cleansing with Kaya Kalpa

    07/01/2020

    January 7, 2020 | 50 minutes, 14 secondsDownload The Science of Vibration: Music and Chanting Did you know that you may be able to affect your mood and the effects of trauma with vibrational therapies, such as chanting? Read on to find out how brain science now supports some of Ayurveda’s most ancient techniques. According […] The post 095: Emotional Trauma Cleansing with Kaya Kalpa appeared first on John Douillard's LifeSpa.

  • 094: Mindful Rewilding with Micah Mortali

    03/12/2019

    December 3, 2019 | 49 minutes, 31 seconds Download Natural Healing By now, we’ve all heard of the healing properties of nature, like the healing magic of a walk through the woods! Ayurveda described the benefits of nature thousands of years ago. More recently, in the 1980s, a Japanese practice became popular called shinrin-yoku, which […] The post 094: Mindful Rewilding with Micah Mortali appeared first on John Douillard's LifeSpa.

  • 093: The High Cost of Cheap Food with Bob Quinn

    05/11/2019

    Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming. The post 093: The High Cost of Cheap Food with Bob Quinn appeared first on John Douillard's LifeSpa.

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