Charlotte Ord Podcast| Fitter| Healthier| Happier!

Sinopsis

Jam-packed health and fitness inspiration, motivation and wisdom from UK Personal Trainer of the Year and Biggest Loser coach, Charlotte Ord, and a host of leading experts from around the world. We delve deep into all things, nutrition, training, mindset, success and happiness related to empower you to a fitter, healthier and happier life!

Episodios

  • Ep 11 Success coach to the stars Michael Heppell on $100,000 ideas & how to live a BRILLIANT life!

    18/09/2014 Duración: 45min
  • Ep10 Perinatal fitness expert Kaisa Tuominen on diet & exercise for a healthy pregnancy & happy birthing

    27/08/2014 Duración: 53min
  • Ep9 Leading nutritionist Alex Ferentinos talks practical eating strategies for getting lean

    20/08/2014 Duración: 55min
  • COP Ep8 England Rugby Player James Haskell on confidence & criticism

    30/07/2014 Duración: 55min
  • COP Ep 7 Elite Sports Nutritionist Matt Lovell on overcoming weight loss resistance

    23/07/2014 Duración: 01h01min
  • COP Ep6 Weight loss motivation with Charlotte Ord

    16/07/2014 Duración: 09min
  • COP ep5 Paul Mort on bipolar, drugs & being unapologetically authentic

    09/07/2014 Duración: 56min
  • COP ep4 Weight loss, exercise & overcoming adversity with Richard Callender

    05/07/2014 Duración: 58min
  • COP Ep3 Inspirational fitness pioneer Rachel Holmes on maintaining motivation

    03/07/2014 Duración: 43min
  • COP ep2 Biggest Loser contestant Gerard Burke on how he lost 12 stone

    25/06/2014 Duración: 42min
  • COP ep1 Weight loss and body confidence with Marisa Peer

    19/06/2014 Duración: 01h03min

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