Sinopsis
This collection of relaxation exercises. When practiced on a regular basis, relaxation exercises can help decrease symptoms of stress, anxiety, depression and pain. They can also help improve some medical conditions.
Episodios
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Ego booster
05/09/2014 Duración: 15min -
Healing from Smoking
21/02/2013 Duración: 04min -
Suggestions for Quitting Smoking
21/02/2013 Duración: 19min -
Stop technique
21/02/2013 Duración: 03min -
Soft Belly Meditation
21/02/2013 Duración: 08min -
Force of Life
21/02/2013 Duración: 14min -
Progressive Relaxation
21/02/2013 Duración: 11min -
Colour Bath Breathing
21/02/2013 Duración: 12min -
The Relaxation Room
21/02/2013 Duración: 08min -
Autogenic Relaxation
08/04/2012 Duración: 13min -
Body Scan
07/04/2012 Duración: 08min -
Journey Through Your Body
06/04/2012 Duración: 12min -
Special Place Imagery
05/04/2012 Duración: 08min -
Inner Guide
04/04/2012 Duración: 12min -
Ideal Self
03/04/2012 Duración: 17min -
Forgiveness
02/04/2012 Duración: 07min -
Place Of Bliss
01/04/2012 Duración: 26min
