Savor Podcast



The hosts of Savor, Danielle Beck-Ellsworth, PsyD MFT CEDS and Kelly Hinds RD LD CEDRD explore topics that are related to health, body image, nutrition, and mindfulness. Myths and misconceptions about dieting, obesity, and thinness are questioned and confronted. Dr. Beck-Ellsworth as a therapist and professor and Kelly as a dietitian, bring their years of experience to Savor to debate, discuss and sometimes disagree about the health messages in Western media. For more information about Savor, visit


  • Do You Want The Good News First?

    18/10/2016 Duración: 08min

    OK…Danielle is having a baby girl!! The BIG news…We are saying our final goodbye to Savor Podcast today. All of our episodes will continue to be available to you & your friends … Continue Reading →

  • Sayonara Season 3

    25/06/2016 Duración: 09min

    It’s a wrap! We want to THANK YOU for allowing us into your ears for another season of Savor. As always, we welcome your feedback & look forward to being … Continue Reading →

  • Stress – If It Doesn’t Kill You…

    09/06/2016 Duración: 58min

    STRESS – can it make you stronger? It depends… Danielle & Kelly share their experiences with stress and Danielle teaches you how to better cope with it. Quiz Alert! There’s another good … Continue Reading →

  • Thick Dumpling Skin

    19/05/2016 Duración: 43min

    Lynn Chen, actor & National Eating Disorders Association Spokesperson, introduces us to her website, Thick Dumpling Skin, dedicated to the Asian-American woman’s quest for the perfect body. Lynn highlights the struggles people have … Continue Reading →

  • The Invisible Women

    28/04/2016 Duración: 47min

    When Dr. Margo Maine speaks, we all listen. We can’t even begin to express the gratitude we have for Dr. Maine sharing her time & expertise with us. One of our … Continue Reading →

  • Your Only Job Is To Relax

    01/04/2016 Duración: 40min

    Norah McIntire, L.Ac. graciously shared her time & expertise to explore the world of Chinese Medicine & Acupuncture. Norah practices in Los Angeles, California and you can find more information … Continue Reading →

  • Savor Serves Up Home Cooking

    10/03/2016 Duración: 54min

    To celebrate National Nutrition Month, Danielle & Kelly took a detour from the norm and did a cooking demonstration on air! Danielle was the test chef and Kelly talked about ways to … Continue Reading →

  • It’s Not Your Body, It’s Your Mind!

    19/02/2016 Duración: 45min

    To kick off National Eating Disorders Awareness Week, one of our listeners wanted YOU to hear about her journey into RECOVERY. We encourage you to get involved in your community this … Continue Reading →

  • The Competitive Athlete

    29/01/2016 Duración: 32min

    Thank You Melissa Streno, PsyD CC-ASP, for answering our questions on the topic of competitive athletes and eating disorders. Dr. Streno practices at the Eating Disorder Center of Denver. She covers topics such … Continue Reading →

  • Continuing Your Education

    25/01/2016 Duración: 05min

    We are now offering Continuing Education Units for professionals who need them. Dr. Beck-Ellsworth is a certified provider with the California Board of Behavioral Sciences. In order to receive credits, … Continue Reading →

  • Trans-itioning

    07/01/2016 Duración: 51min

    Thank You Miranda May, Master of Counseling & Psychology, for enlightening us on the transgender subject! Miranda specializes in gender identity and eating disorders, currently practicing at the Providence Adult Eating Disorder Treatment … Continue Reading →

  • Fat & Babies Are Best Friends! What?!?

    30/11/2015 Duración: 52min

    You are going to LOVE this! Pregnancy, lactation & eating disorder expert, Lindsay Stenovec, joins us to answer your questions about cravings, exercise, weight gain & anything else you might … Continue Reading →

  • Jails, Institutions or Death…

    05/11/2015 Duración: 51min

    the options for an addict if they don’t get sober. Special guest Sharon Zimbler talks about substance abuse disorders and shares some important questions to ask yourself if you think you have … Continue Reading →

  • Toughen Up, Cry Baby!

    14/10/2015 Duración: 46min

    Has anyone ever said those words to you? Do you ever feel like there is something wrong with you because you are bothered by things others seem to ignore? If … Continue Reading →

  • Did You Miss Us?

    01/10/2015 Duración: 12min

    Then you’ll be so happy to hear that we are back for our 3rd Season! Tune in to find out what’s in store. Some highlights… in addition to iTunes, you … Continue Reading →

  • Goodbye Season Two, Hello Summer

    15/06/2015 Duración: 09min

    We are signing off for the summer and wanted to say a giant THANKS to our listeners. We have appreciated your encouragement and look forward to giving you more of what … Continue Reading →

  • Human Beings Never Give Up Anything We Still Need

    04/06/2015 Duración: 47min

    Tamara Pryor PhD FAED from the Eating Disorder Center of Denver joined us to share her expertise in the area of substance abuse and eating disorders. Dr. Pryor uses her … Continue Reading →

  • Would You Like To Know WHY Diets Don’t Work?

    11/05/2015 Duración: 48min

    In Part 2 of our Dieting Series, Kelly explains the biology of why diets don’t work. Visit iTunes to subscribe. Check out these resources mentioned in the episode: Poodle Science … Continue Reading →

  • Diets Don’t Work

    21/04/2015 Duración: 32min

    This is part 1 in our series about the diet industry. We hope you enjoy and look forward to hearing your feedback. Visit iTunes to subscribe. Check out these resources … Continue Reading →

  • The Biggest Open Secret

    22/03/2015 Duración: 47min

    Amy Costa, PsyD joined us to share the results of her research regarding how working with clients with eating disorders impacts the body image of treatment providers. Amy describes body … Continue Reading →

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