This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!


  • New Health Kansas

    New Health Kansas

    07/09/2018 Duración: 28min
  • Can Couples Work Out Together?

    Can Couples Work Out Together?

    29/06/2018 Duración: 36min
  • Sunday Seminars

    Sunday Seminars

    18/05/2018 Duración: 29min

    We sit down and speak with our key note speakers this Sunday about family self defense and nutrition!

  • Summer Shape Up

    Summer Shape Up

    23/03/2018 Duración: 38min

    We dicsuss spot reduction and toning as well as our article segment.

  • Article Examination

    Article Examination

    02/03/2018 Duración: 36min

    We further break down an add from 1999 and answer questions.