Fitness information for those who don't want to spend a fortune!


  • Fall favorites

    Fall favorites

    02/10/2020 Duración: 16min

    It's that time of the year when the weather is cooler and these exercises are hotter. Plus more free food.

  • There is no debate

    There is no debate

    04/09/2020 Duración: 17min

    These are some fitness truths that can not be debated. Plus more free food.

  • Learn these top 5 tips

    Learn these top 5 tips

    07/08/2020 Duración: 16min

    Top five tips. Plus, more free food!  

  • Bed, Wipes and You!

    Bed, Wipes and You!

    10/07/2020 Duración: 16min

    It's summer and we need to stay healthy; rest, disinfection and wellness. Plus more free food.

  • My top three social media trainers during the pandemic

    My top three social media trainers during the pandemic

    05/06/2020 Duración: 16min

    My top three social media trainers during the pandemic, plus more free food.

  • Online training for free?

    Online training for free?

    08/05/2020 Duración: 16min

    COVID-19 has everyone exercising at home. Here are some free online trainers.

  • Rise and Shine

    Rise and Shine

    03/04/2020 Duración: 18min

    Shine your light. Why light is important. Plus more free food.

  • Wild about Oats

    Wild about Oats

    06/03/2020 Duración: 17min

    Oatmeal, Oat milk, Oat baths.....Let's talk about oats!

  • Frugal Deals

    Frugal Deals

    07/02/2020 Duración: 16min

    Frugal Finds. Plus more free food. 

  • 2020!


    03/01/2020 Duración: 17min

    A recap of 2019 and a look forward into 2020. Plus more free food!

  • Thanks for that!

    Thanks for that!

    06/12/2019 Duración: 16min

    Giving thanks and more. Plus free food!

  • Fall Season 2019

    Fall Season 2019

    11/10/2019 Duración: 14min

    Fall season is a time of change. What changes are you making? Plus more free food.

  • Schooled


    06/09/2019 Duración: 17min

    Summer is over, so let's learn something new! Plus more free food.

  • Read. Why? Its what you must do!

    Read. Why? It's what you must do!

    19/07/2019 Duración: 17min

    Don't be fooled. Read the fine print on supplements and their ads. Plus more free food!

  • Sorry...its Summer!'s Summer!

    28/06/2019 Duración: 16min

    So sorry I haven't done a podcast in a few months. Spring is gone and now it's summer! Are you ready?

  • March on!

    March on!

    09/03/2019 Duración: 13min

    The benefits of walking. Plus more free food!

  • Lets get physical

    Let's get physical

    08/02/2019 Duración: 15min

    Why do we need a physical? And how often? Plus more free food.

  • Happy New Year 2019! Celebrating 10 Years of Frugal Fitness Man!

    Happy New Year 2019! Celebrating 10 Years of Frugal Fitness Man!

    04/01/2019 Duración: 17min

    New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.

  • Merry Mass Mass

    Merry Mass Mass

    07/12/2018 Duración: 16min

    How to put on mass, plus more free food.  

  • Thanks, I needed that!

    Thanks, I needed that!

    02/11/2018 Duración: 13min

    Helpful holiday tips. Plus more free food.  

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