Sinopsis

The Live Well Podcast (formerly Blooming Beauties Podcast) brings simple information to women to help them better understand health and wellness issues so they can live well! Each new episode of the Live Well Podcast is posted to iTunes so women around the world have access to great advice on how to become a happier, healthier YOU.

Episodios

  • 046 Who Else Wants Smoother Skin?

    046 Who Else Wants Smoother Skin?

    09/09/2012 Duración: 12min

    The basics for achieving and maintaining smooth skin plus information about exfoliants. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 045 Get Rid of Age Spots

    045 Get Rid of Age Spots

    12/08/2012 Duración: 09min

    We discuss ingredients for at-home treatment of those brown spots we often see on our face and hands. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 044 Avoid These Summer Beauty Mistakes

    044 Avoid These Summer Beauty Mistakes

    29/06/2012 Duración: 12min

    This episode covers some common beauty mistakes and how to fix them. I also talk about where to apply a highlighter cream. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 043 3 Types of Foundation: Which One Is Right For You?

    043 3 Types of Foundation: Which One Is Right For You?

    03/06/2012 Duración: 13min

    Here are some helpful hints on choosing the type and color of foundation that's just right for you. We also talk about powders and highlighters. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 042 Fun In The Sun The Safe Way

    042 Fun In The Sun The Safe Way

    21/05/2012 Duración: 11min

    We give you things to remember when you're out enjoying sunny weather this summer. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 041 Get Rid of Puffiness and Dark Circles

    041 Get Rid of Puffiness and Dark Circles

    03/05/2012 Duración: 09min

    We talk about factors that contribute to these conditions and how to fix them or cover them up. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 040 How To Recognize and Care For Rosacea

    040 How To Recognize and Care For Rosacea

    30/03/2012 Duración: 13min

    In this episode I talk about what rosacea is, how to know if you have it, and how to manage it so you're more comfortable with less flare-ups. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 039 10 Common Beauty Questions Weve All Been Asking

    039 10 Common Beauty Questions We've All Been Asking

    18/03/2012 Duración: 09min

    We answer some common questions. See if any of your questions are on this list. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 038 Easy, Quick Glamour With Red Lipstick

    038 Easy, Quick Glamour With Red Lipstick

    23/02/2012 Duración: 10min

    Red lipstick is serious glamour. There are tips to applying it though, and we share those with you. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 037 Do We Really Need Supplements?

    037 Do We Really Need Supplements?

    18/02/2012 Duración: 13min

    We discuss which supplements are worth taking and why our bodies need them. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 036 Must-Have Brushes  Mineral Make-Up

    036 Must-Have Brushes & Mineral Make-Up

    11/02/2012 Duración: 12min

    Learn which brushes should be in your make-up bag and whether mineral make-up is for you or not. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 035 Little Known Secrets For Staying Healthy This Winter

    035 Little Known Secrets For Staying Healthy This Winter

    02/01/2012 Duración: 12min

    Tips on how to care for our bodies in winter and potentially ward off sickness. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 034 Who Else Wants to Control a Sweet Tooth at the Holidays?

    034 Who Else Wants to Control a Sweet Tooth at the Holidays?

    24/12/2011 Duración: 11min

    10 ways to control a sweet tooth at the holidays. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 033 Mesmerizing Lashes

    033 Mesmerizing Lashes

    23/11/2011 Duración: 07min

    A short episode wishing everyone a happy Thanksgiving and giving some tips on glamorizing your lashes for the holidays. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 032 10 Ways to Reduce Stress NOW!

    032 10 Ways to Reduce Stress NOW!

    18/11/2011 Duración: 15min

    We talk about different ways to combat stress and bring your mind (and body) into a more peaceful place. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 031 Winter Skin Care

    031 Winter Skin Care

    31/10/2011 Duración: 15min

    As we approach the winter months, dry skin becomes more of an issue. This episode talks about how to care for our skin in the cold months. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 030 30 Skin Care Myths

    030 30 Skin Care Myths

    09/10/2011 Duración: 15min

    Celebrating a year of podcasting. We bring you 30 myths and tell you what is and isn't true. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 029 Healthy Weight Loss Tips

    029 Healthy Weight Loss Tips

    04/10/2011 Duración: 17min

    We discuss some pitfalls and how to avoid them and 10 tops to keep the body running efficiently. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 028 What Do Those Numbers Mean?

    028 What Do Those Numbers Mean?

    18/09/2011 Duración: 17min

    Making sense of some of those numbers on our blood report. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

  • 027 Shelf Life of Cosmetics and Creams

    027 Shelf Life of Cosmetics and Creams

    05/09/2011 Duración: 17min

    Do you know when to toss old products? We talk about the shelf life of common products and how to keep them sanitary. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

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