Winning From Trichotillomania



Inspiration, tips and insights relating to treatment of Trichotillomania.


  • The best thing you can ever do for beating Trichotillomania

    09/03/2020 Duración: 28min

    Interview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning things around at times when we feel stuck and need help.

  • The essence of Trichotillomania and taking back control

    02/02/2018 Duración: 24min

    Listen to this interview about the essence of Trichotillomania and tacking back control. You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.

  • You can’t overcome Trichotillomania unless you address this!

    02/02/2018 Duración: 26min

    In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you address this. It’s one of the main reasons why people have great difficulty with overcoming this behavior on their own and often fight themselves in vain for many years. But also something we believe everyone can learn to change with some loving and specialized support. That not only allows you to set yourself free and feel like being yourself. But also to do better and enjoy more in daily life through a better self-esteem.

  • Something important I learned about Trichotillomania and why I care

    12/06/2017 Duración: 07min

    Rik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.

  • Quitting Hair Pulling – It Can Be Done

    20/04/2017 Duración: 18min

    In this very personal interview, Kristi, a medical student, shares how she suffered from Trichotillomania for many years. Through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from this behavior was possible. But after speaking to Rik she decided to ask him for his help. Now, looking back, she reveals for the very first time how she believes it actually can be done. Not only for herself, but anyone struggling with this behavior.

  • Half Of The Battle For Winning From Trichotillomania

    07/10/2016 Duración: 47min

    Interview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to it as “half of the battle” and invites you to apply in your own life too if you suffer from this behavior.

  • Insights On Effective Trichotillomania Treatment

    21/11/2014 Duración: 41min

    Interview with someone who overcame Trichotillomania after 18 years of intense hair pulling and shares her personal insights 13 months later on what helped her most!