Shair Addiction Recovery Podcast | Higher Power | 12 Step | Drug Addiction | Alcoholism | Sobriety | Hp Baby

Informações:

Sinopsis

SHAIR - Sharing Helps Addicts in Recovery. Recovering drug addicts and alcoholics share their amazing life changing success stories, the battle against drugs and alcohol, when they hit rock bottom and finally there inspiring journey into recovery. Learn how we got clean and sober and now live amazing lives.

Episodios

  • SP 276: Christine Hassler - Over It and On with It

    SP 276: Christine Hassler - Over It and On with It

    26/05/2020 Duración: 01h05min

    Is there a past hurt or toxic trauma that’s keeping you from being your best self?  Whether it be a person, ex, principle, or a belief system, many of us are used to sitting across from doctors, therapists, and psychiatrists only to hear them tell us that there’s something wrong with us or we have a chemical imbalance.  However, what if the only chemical imbalance we have, is one that we created ourselves? This week on the SHAIR Podcast, we’re joined by Master Coach, Christine Hassler. Christine left her successful job as a Hollywood agent to pursue a life she could be passionate about. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Today, she teaches and inspires people around the world.  Based on the belief that any human being has the power to transform, Christine also gives us thought-provoking insight into her release-writing and tantrum exercises.  Where are you holding onto old resentments? How do you begin to heal past hurts? This i

  • SP 275: Susan Shumsky - Meditation Affirmations  Visualization

    SP 275: Susan Shumsky - Meditation Affirmations & Visualization

    19/05/2020 Duración: 01h06min

    Meditation should be easy, effortless, and joyous. In today's world, people are practicing meditation more than ever. Though, there are still many that aren't reaching the positive, uplifting, and spiritual effects that they desire. Dr. Susan Shumsky has dedicated her life to helping people take command of their lives in highly effective, powerful, and positive ways. This week she joins the SHAIR Podcast to talk about her book Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition. Dr. Shumsky goes on to explain the purpose of guided meditation and how the way we speak to ourselves can manifest in our lives. She gives us simple yet powerful ways to begin the process of self-empowerment by reaching higher levels of consciousness though meditation and affirmations.  Meditation shouldn't be hard. Begin to open the doorway of infinite possibilities with these practical day-to-day tools we can each use to better our lives.  For the show notes and links for this episode go, here.  ***  Join the SHAIR Recove

  • SP 274: Mishka Shubaly - Quit Drinking Cold Turkey

    SP 274: Mishka Shubaly - Quit Drinking Cold Turkey

    12/05/2020 Duración: 01h37min

    Is it possible to quit drinking cold turkey without rehab and stay sober without AA? There are many different pathways to recovery and today’s guest is living proof that it’s possible to quit drinking and get sober on your own. The one and only Mishka Shubaly is back on The SHAIR Podcast! He’s here to talk about his new book Cold Turkey: How to Quit Drinking by Not Drinking, an unflinching, in-your-face companion to those who are ready to eliminate alcohol from their lives. Mishka talks about how he survived his first month alcohol-free and the inner shift that took place when he realized that life was unbelievably better without drinking. He also gives us his simple personal hacks for dealing with overwhelming feelings and sneaky cravings. It’s easier when we have people to lean on, but especially during these times of social isolation, it IS possible to quit drinking on your own. Are you ready to give yourself a chance to live a full, sober life? For the show notes and links for this episode go to theshairp

  • SP 273: Battle Tested Recovery with Mark Gagarin

    SP 273: Battle Tested Recovery with Mark Gagarin

    05/05/2020 Duración: 01h19min

    Today we have Mark Gagarin on The SHAIR Podcast. He is the host of the Battle Tested, a podcast about triumph over adversity. It’s not only about the war with addiction. It’s about showing up as our best selves to every challenge we face in our lives. Mark believes that everything we’re experiencing can be used to benefit people. When we’re faced with opposition, there is always opportunity to serve. There’s always a lesson to learn, and the good parts and bad parts all have purpose as long as we use them to help someone else. Get ready to experience battle tested recovery! For the show notes and links for this episode go to theshairpodcast.com/273.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coaching with Omar Pinto! Click Here for more information and a FREE consultation - omarpinto.com/coaching.

  • SP 272: Holly Whitaker - Remember How Powerful You Are

    SP 272: Holly Whitaker - Remember How Powerful You Are

    28/04/2020 Duración: 01h18min

    Today we are excited to have Holly Whitaker on The SHAIR Podcast. She was the co-host of the HOME podcast, the bestselling author of Quit Like a Woman, and the founder of Tempest, a holistic, evidence-based digital recovery platform It’s not just people in addiction recovery who hit a bottom. We all will have that point of reckoning in our lives that will turn us inside out. The current pandemic will force many of us to reevaluate how we think about ourselves and the world. Holly talks about her struggle with the desire to be numb and escape oneself. She tells us that as people in recovery, we can lead the way through the dark night of the soul, showing others not only how to survive, but to come out on the other side with a new level of self-awareness, empathy, and acceptance. Did you know how powerful you are? For the show notes and links for this episode go to theshairpodcast.com/272.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Joi

  • SP 271: Stefanos Sifandos - Human Evolution, Transformation and Covid 19

    SP 271: Stefanos Sifandos - Human Evolution, Transformation and Covid 19

    21/04/2020 Duración: 01h33min

    We are thrilled to have Stefanos Sifandos on The SHAIR Podcast. He is a relational alchemist whose mission is to assist individuals in actualizing the fullness of their potentiality, to relate to each other with authentic love, to be conscious stewards of Earth, and to continue to evolve and expand the entirety of their being. He is also husband to Master Life Coach, Christine Hassler. Stefanos takes us deep into his past of sex addiction and the path he took to get to the place self-awareness and transformation he has reached today. He also talks about what humanity can learn during COVID-19 and how we can evolve to live in harmony with ourselves, each other, and nature to unlock our full potential, both individually and collectively. Stop hiding. Stop escaping. Start feeling. Start growing. Learn how in this episode! For the show notes and links for this episode go to theshairpodcast.com/271.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better N

  • SP 270: Rabbi Simon Jacobson - A Spiritual Antidote for the Coronavirus

    SP 270: Rabbi Simon Jacobson - A Spiritual Antidote for the Coronavirus

    14/04/2020 Duración: 01h15min

    A few months ago, life was normal and predictable. But the coronavirus has drastically changed our lives, seemingly overnight, and we are all reeling from the mental, emotional, and spiritual fallout. It is a challenge for those fighting addiction, but today's guest says it's a special opportunity for those in recovery. Today, we have Rabbi Simon Jacobson on The SHAIR Podcast. He is the author of the best-selling book Toward a Meaningful Life and heads The Meaningful Life Center. Rabbi Jacobson brings us profound insight and clarity into the chaos and upheaval coping with this pandemic. He urges us to take a deeper look toward our inner resources as a means to cope with the uncertainty of the coronavirus, because the only true security and safety lies in knowing our own souls. For the show notes and links for this episode go to theshairpodcast.com/270.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join

  • SP 269: New Life Ayahuasca and Recovery from Coronavirus with Matt Mormello

    SP 269: New Life Ayahuasca and Recovery from Coronavirus with Matt Mormello

    07/04/2020 Duración: 01h36min

    Our guest today is a bone cancer, heroin addiction, and coronavirus survivor. Matt Moremello is also an ayahuasquero at New Life Ayahuasca. Today he talks about what it was like to live through the coronavirus, his agonizing battle with opioids, and how ayahuasca saved his life. He also talks about how ayahuasca for recovery from addiction works, what to expect from an ayahuasca experience, and what kind of people will benefit from this fascinating alternate therapy. Don’t miss this wild episode! For the show notes and links for this episode go to theshairpodcast.com/269.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coaching with Omar Pinto! Click Here for more information and a FREE consultation - omarpinto.com/coaching.

  • SP 268: Chakra Empowerment for Women with Lisa Erickson

    SP 268: Chakra Empowerment for Women with Lisa Erickson

    31/03/2020 Duración: 01h03min

    Many people develop an addiction to soothe sexual abuse or childhood trauma. Our guest today is Lisa Erickson. She is a chakra-based energy worker and the author of Chakra Empowerment for Women. Lisa tells us how self-guided techniques using energy healing can be the first step in moving on from trauma. She talks about the tools and techniques she teaches her clients to deal with their emotions as they arise, giving them the power to recognize their triggers and work through their anxiety and discomfort before it takes over. This episode is full of fascinating information about men’s and women’s energy bodies and how we can connect to our different chakras to heal ourselves. Get ready for chakra empowerment! For the show notes and links for this episode go to theshairpodcast.com/268.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coaching with Omar Pinto! Click Here for mo

  • SP 267: Rewrite Your Own Story of Recovery with Oleg Lougheed

    SP 267: Rewrite Your Own Story of Recovery with Oleg Lougheed

    24/03/2020 Duración: 01h35min

    When we talk about addiction, we have to talk about overcoming odds. The idea of getting clean and sober seems impossible and the thought of living the rest of our lives in recovery can be paralyzing. But the world is bigger than us and our addictions, and people have to overcome all sorts of odds. Oleg Lougheed is our guest today. He knows the annihilating power of alcoholism, the gnawing pain of starvation, and the isolation of being in a new land among a language he didn't understand. He is now a TEDx speaker and the host of the Overcoming Odds Podcast and is here to tell us how he climbed his way out of a hopeless fate. Oleg has rewritten his story from a Russian orphanage to a rich and fulfilling life in the United States. How will you overcome the odds and rewrite your own story in recovery? For the show notes and links for this episode go to theshairpodcast.com/267.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - the

  • SP 266: As Needed for Pain – Recovery from Prescription Addiction with Dan Peres

    SP 266: As Needed for Pain – Recovery from Prescription Addiction with Dan Peres

    17/03/2020 Duración: 01h11min

    Dan Peres looked like he had a glamorous life. He was working in New York City in a great career as an elite journalist. No one knew that on the inside he was broken, alone, and terrified. Dan Peres always sought relief from a cripplingly low self-esteem. He became instantly addicted to opioid painkillers when he was given them after a surgery, sending him into an addiction that demanded up to fifteen Vicodin at a time. Dan was putting everything in danger to feed his habit until he didn’t recognize who he was anymore. Today, Dan is 12 years clean and has just released his book, As Needed for Pain: A Memoir of Addiction. He tells us his dark journey into the depths of prescription addiction, what he did to claw his way out, and how he found himself again.   For the show notes and links for this episode go to theshairpodcast.com/266.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get

  • SP 265: Breaking Open: Addiction Recovery and the Evolution of the Soul with Rebecca Daigle

    SP 265: Breaking Open: Addiction Recovery and the Evolution of the Soul with Rebecca Daigle

    10/03/2020 Duración: 01h14min

    Today we have Rebecca Daigle on The SHAIR Podcast. She’s been a member of the SRC since 2017 and has one unconventional story. At first, alcohol was a fun compliment to Rebecca’s exotic life. But her addiction unconsciously evolved, turning into a Jekyll and Hyde division that brought her such despair, she felt like it would kill her. Then Rebecca was slammed with a period of extreme pain and loss that brought her to her knees. Her anguish made her realize that she had a problem and she finally sought out a cure. Today, Rebecca is grateful for her challenges. She now knows that when we embrace change, no matter how painful it is, our souls evolve beyond our limited perception of the world and we get to experience life on a whole new level. For the show notes and links for this episode go to theshairpodcast.com/265.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coaching wi

  • SP 264: The Gifts of Recovery with Curt Clemenson

    SP 264: The Gifts of Recovery with Curt Clemenson

    03/03/2020 Duración: 59min

    In our society, we are taught to hide our emotions and feelings. Most of us feel isolated even when we’re among people. We pretend everything’s okay, using our accomplishments and material possessions to hide the suffering and inadequacy that plagues us. We become addicted to substances, objects, and behaviors, when the key to our happiness is inside us. Today’s guest is Curt Clemenson. He's been clean and sober for 36 years. His life changed when he discovered who he really was and what he really wanted through the Twelve Steps. Once he began living according to his own values, life showed up for him in unbelievable ways. The inside work changed his outside world. Curt says that the gifts of recovery are available to everyone, and you are not alone. Find out who you really are and design the life you were meant to have in recovery! For the show notes and links for this episode go to theshairpodcast.com/264.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and

  • SP 263: Personal Finance in Recovery with Brandon Turner

    SP 263: Personal Finance in Recovery with Brandon Turner

    25/02/2020 Duración: 53min

    Brandon Turner is the author of Personal Finance for People in Addiction Recovery. Brandon is a coach, facilitator, and real estate investor committed to adding value to the lives of others. After Brandon dropped out of college, he went into selling drugs, making 200K a year. He was living large according to his delusional ego, until he got set up and arrested. He was forced to get sober and ended up broke, landing a job that only paid $13 an hour. Today he is sober, happy, fulfilled, and has paid off 75K of consumer debt. He is here to tell us why money is not the root of all evil, and how we can change our mindset and habits around money to live a life of financial abundance. Listen to find out how to master your personal finance in recovery! For the show notes and links for this episode go to theshairpodcast.com/263.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coachi

  • SP 262: How to Be a Badass in Bed with Melanie Curtin

    SP 262: How to Be a Badass in Bed with Melanie Curtin

    18/02/2020 Duración: 01h09min

    Today’s show is about sex. Though it’s not directly about addiction and recovery, sex and relationship issues are often what drive people to use drugs and alcohol. Melanie Curtin is a sex researcher and men’s coach. She talks about the huge role sex plays in our relationships and how it can affect our recovery. She explains how to confront past trauma and unravel innate sexual shame. She also tells us about fascinating somatic therapies that free emotional blocks from deep within the body, allowing us to open up to our partners and connect in deeper ways. Get ready to be a badass in bed! For the show notes and links for this episode go to theshairpodcast.com/262.  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC - theshairpodcast.com/join-the-src.  ***  Get 1-on-1 Coaching with Omar Pinto! Click Here for more information and a FREE consultation - omarpinto.com/coaching.

  • SP 261: Take Action on Your Recovery Right Now with Corey Harrington

    SP 261: Take Action on Your Recovery Right Now with Corey Harrington

    11/02/2020 Duración: 01h26min

    Corey Harrington's story began with childhood wounds and existential angst. He always felt like an exposed nerve and used drugs to numb the pain. But he felt time ticking by, and a growing sense of dread began to drown him. Corey knew that he had to stop using or risk spending his whole life in the meaningless cycle of addiction. Corey recently celebrated 4 years of sobriety from alcohol, marijuana, cocaine, tranquilizers, and opioids. He talks about how he stopped being a victim of circumstance and started shaping himself into the person he wanted to be. Corey reveals how he's transcended the pettiness of everyday life to create his own meaning in the world. Listen as he tells us how he unlocked the hidden power inside himself and is now on the path of constant self-discovery and evolution. For the show notes and links for this episode go to theshairpodcast.com/261 Join the SRC - theshairpodcast.com/join-the-src Join the SHAIR Recovery Community for Only $12 per month Explore the Alcohol-Free Lifestyle and F

  • SP 260: The Communities Project with Michael King

    SP 260: The Communities Project with Michael King

    04/02/2020 Duración: 01h13min

    Michael King’s life looked inspiring on paper. He was a democratic executive, working on projects he was passionate about. But he led a double life. On the other side, he was addicted to alcohol and gambling. His problem became so out of control that he began embezzling money from work, eventually leading to an embarrassing public arrest that landed him on the front page of the local paper. Today, Michael King is the Director and Creator of The Communities Project. With his background in social justice, he felt it was his responsibility to help the people he met when he was incarcerated. Advocating for addiction is part of his long-term recovery. In this episode, Michael talks about the power of a group with a common bond and how to step up in your community as a leader in the fight against addiction! For the show notes and links for this episode go to theshairpodcast.com/260  ***  Join the SHAIR Recovery Community for Only $12 per month. Explore the Alcohol-Free Lifestyle and Feel Better Now! Join the SRC -

  • SP 259: Sober Life - We Are The Luckiest with Laura McKowen

    SP 259: Sober Life - We Are The Luckiest with Laura McKowen

    28/01/2020 Duración: 01h08min

    Laura McKowen couldn’t control her addiction to alcohol and believed that the people who could drink normally were the lucky ones, but after leaving her 4-year-old daughter alone in a hotel room all night, Laura had to break down and get help. To Laura, having to get sober was the end of everything. It was purgatory, but once she stopped resisting it, she realized that sobriety was the invitation to everything she ever really wanted. Laura is the former cohost of the Home podcast with Holly Whitaker, and her memoir, We Are the Luckiest: The Surprising Magic of a Sober Life has just released at the top of the charts. Listen to her struggle through the darkness of alcohol addiction and how she’s written a new story about herself in sobriety! For the show notes and links in this episode go to omarpinto.com/259. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 t

  • SP 258: From Drunk and Alone to Happy and Fulfilled with Tim Moon

    SP 258: From Drunk and Alone to Happy and Fulfilled with Tim Moon

    21/01/2020 Duración: 01h07min

    Tim Moon is a long-time listener and member of the SHAIR Recovery Community. His is one of the many success stories experienced by SHAIR members and listeners. Tim was addicted to alcohol for over a decade. He kept believing he could control it, even though his marriage and the relationship with his kids was falling apart. Finally, his wife said it was over, and Tim was forced to imagine spending the rest of his life drunk and alone. It has been two years since Tim quit drinking, and his connection with his wife and kids is now thriving. He is happier than he could’ve ever dreamed and is here to talk about the mini-transformations that have shaped him into the spiritually fulfilled man he is today in sobriety. For the show notes and links in this episode go to omarpinto.com/258. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pat

  • SP 257: Identify Your Identity Gaps with Anthony Trucks

    SP 257: Identify Your Identity Gaps with Anthony Trucks

    14/01/2020 Duración: 01h12min

    What possibilities are out there for you that you don’t even see? How can you focus on what good can happen instead of worrying about everything that could go wrong? How can you identify your identity gaps to crush self-limiting beliefs and make success your second nature? Our guest is Anthony Trucks. He is a former NFL football player, motivational speaker, and the creator of The Identity Shift process. Anthony overcame a traumatic childhood and used adversity to learn how to shift himself into better and better versions of himself. Today, Anthony talks about the three phases of Identity Shift and how implement them into a continual process of growth that will take you to heights you never could have imagined! For the show notes and links in this episode go to omarpinto.com/257. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pa

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