The Sober Sherpa

Informações:

Sinopsis

I have used the last 11 years studying the harsh life lessons why some people find success in sobriety and addiction recovery while others continue to struggle despite their good intentions. Byron TGI Friday aka The Sober Sherpa

Episodios

  • Why you cant  wont change?

    Why you can't & wont change?

    23/08/2019 Duración: 14min

    Do you have a issue you're struggling with? Call the voicemail hotline and leave you question or message at 1-818-861-9015  Or feel free to email your question or comment at hello@ sobersherpa.com - My Instagram @iamsobernowwhat What are the most typical reasons why people don't succeed IN LEARNING How to MASTER overcome obstacles? I'm talking mastery here!!!! 1. They don't know what to do or how to do. 2. The truth is - in reality, is many people know exactly what to do and how to do it but they're not willing or able to apply. What are the contributing factors why they can't or won't apply what they know will help them move from where they are to where do they want to? Because they haven't made the decision. Typically people don't understand the critical importance of making decision What happens in your brain when you make a decision? *** This shifts the mindset from concept to *** I'm going to make this a part of me I'm going to do. *** The reconditioning begins and you transition past the old way. Note:

  • Crucial Steps In Addiction Recovery - The Power Of Self-awareness

    Crucial Steps In Addiction Recovery - The Power Of Self-awareness

    02/08/2018 Duración: 13min

    The Sherpa shares his experience how things are different after 3 years of continuous sobriety. What's been learned after over a decade of struggling? The Sherpa "no more relapse" series - does a deep dive into self-discovery and self-awareness - how you too can learn how to finally stop relapsing and rehabilitate your mind, body, and soul. The power of self-awareness: Become aware of your shortcomings, insecurities and how we chronically sabotage ourselves despite our good intentions. Self-awareness AKA The Daily inventory, self-reflection to identify our shortcomings and strengths as well. If you would like the Sober Sherpa to answer a question please email helllo@sobersherpa.com - Only one rule - try to keep it as brief and focused ass possible. or Vall the voicemail hotline +1 818-861-9015. Calling the voicemail hotline you have two options: + leave a question that you would like answered in an upcoming podcast episode. Sobersherpa Q&A. *** Only one rule - try to keep it as brief and focused ass pos

  • Why you cant get sober part 1

    Why you can't get sober part 1

    30/11/2016 Duración: 19min

    In this part #1, I share a few of my most profound insights that have led me to learn how to both get sober and stay sober. This audio journal has several solid take ways - the number #1 lesson that I learned and want to share is: I did not understand that a medical detox could have saved me years of attempting to get sober - I spent a few years trying to not drink for a day - because I was addicted I could not stop drinking for 1 day. I wanted to stop drinking - I was willing to stop drinking - I was ready to stop drinking but I could not because I was addicted to alcohol - a medical detox is what I need to get through this most imperative first obstacle. The primary reason for this podcast is to Chronicle my journey in addiction recovery.  I share what I'm going through and the lessons that I've learned in the sincere hope that what I share will help someone else make the transition from addicted to sober. My websites: www.sobersherpa.com www.sobercoach.blog email: hello@sobersherpa.com 

  • Sober Coach - How I stopped a relapse from happening

    Sober Coach - How I stopped a relapse from happening

    09/11/2016 Duración: 13min

    The primary reason for this page is to Chronicle my journey in addiction recovery. I share what I'm going through and the lessons that I've learned. The obsession to self medicate and get loaded has returned to me. This is the perfect opportunity to share what I have learned how to stop the addiction from taking ownership in my life - I've learned how to stop the relapse from happening happening to me. I'm preparing a podcast episode lesson - the following is my first draft - it's unedited. By me posting this... this making a public commitment that I'm going to record a new podcast episode list. The primary reason why I'm publishing my life's experiences is " no one has ever been able to teach me how to stop relapsing - I have figured it out over the years - I'm publishing this both to help remind myself and to hopefully Inspire someone else who is struggling in there addiction recovery Journey.