Healthy Conversations With Tracy



When was the last time you talked with someone about your health and received the personal attention you deserve? Join Health Coach Tracy Dixon as she helps you understand what healthy food choices are, how to make gradual, lifelong changes that enable you to reach your health goals and effective ways to put into practice habits that can have a powerful influence on your overall health and well-being.Do you have questions about health, wellness, or nutrition? Call (323)792-3041 to be on the show, or ask your health question on Facebook and Tracy will answer it on the air!Listen, download, and subscribe to "Healthy Conversations with Tracy" on iTunes now or check back here for all of her latest episodes!


  • Sleep Deprivation HCG | Healthy Conversations with Tracy

    Sleep Deprivation; HCG | Healthy Conversations with Tracy

    08/01/2012 Duración: 26min

    Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity.  In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the popular hCG diet.And she'll be taking your calls and answering all of your burning health questions about sleep, dieting and mind-body nutrition.