Psychology Of Eating

Informações:

Sinopsis

Real people. Real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. THEN he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship with food or learn how you can help others, theres no better place than the Psychology of Eating Podcast, and theres no better way than hearing the stories of real people. PLUS - each week youll also hear from Emily Rosen, Director of the Institute for the Psychology of Eating, with powerful messages designed to inform and inspire you along your transformational journey.

Episodios

  • A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama

    A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama

    01/08/2019 Duración: 46min
  • What Are the Top Nutrition Trends to Watch-A Look at the Future of Nutrition with Marc David- Psychology of Eating Podcast

    What Are the Top Nutrition Trends to Watch-A Look at the Future of Nutrition with Marc David- Psychology of Eating Podcast

    30/07/2019 Duración: 10min

    The field of nutritional science seems to change so quickly, it can be hard to keep up with the most current ideas about healthy eating. But what if you could take a peek into the future and see what concepts will be making headlines – tomorrow? In this intriguing new podcast episode, Marc David, founder of the Institute for the Psychology of Eating, discusses 4 trends that are heating up right now, and are just about to burst onto the mainstream nutritional scene. If you want to find out what’s got the scientific community abuzz and be at the forefront of these exciting new developments, then tune in now and join Marc as he takes a little look into his crystal ball!

  • How to Understand All of Nutritional Science with Marc David- Psychology of Eating Podcast

    How to Understand All of Nutritional Science with Marc David- Psychology of Eating Podcast

    27/07/2019 Duración: 08min

    Have you noticed that there’s an abundance of well-regarded nutrition experts with dietary systems and approaches that are vastly different – and yet they have scientific validation and a lot of passion to back it all up? Have you ever been frustrated by these contradictory messages, and wished you had some clarity and some answers? Join Marc David, founder of the Institute for the Psychology of Eating in this informative and uplifting podcast episode. You’ll come away with a renewed understanding of the complex field of nutrition, and perhaps you’ll be able to relax a little and smile as you empower yourself with some fresh insights and information.

  • Powerful Topics in Medicine Interview with Sayer Ji

    Powerful Topics in Medicine Interview with Sayer Ji

    25/07/2019 Duración: 52min

    Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. Greenmedinfo is known internationally for providing open access, evidence-based resources supporting natural and integrative healing modalities. Marc and Sayer discuss how true health is life empowerment and why so many people are choosing natural remedies.

  • This Nutritional Toxin Will Surprise You with Marc David- Psychology of Eating Podcast

    This Nutritional Toxin Will Surprise You with Marc David- Psychology of Eating Podcast

    23/07/2019 Duración: 07min

    It’s hard to avoid the seemingly endless amount of toxins that we’re exposed to via the air, water, our food, cosmetics, in the workplace, household items, and so much more. For sure, it’s a great strategy to try to clean up the toxins in your world as best you can. What many people tend to miss when it comes to detoxification are the toxins we self generate – meaning emotional toxins that can pollute our mind and ultimately drain the body. In this podcast episode, Marc David, founder of the Institute for the Psychology of Eating, reveals a potent mental/emotional toxin that’s well worth letting go of. Learn how to empower yourself and your metabolism with some clear advice when it comes to food, body, and life.

  • Brain Health, Food and the Gut Interview with Dr. David Perlmutter

    Brain Health, Food and the Gut Interview with Dr. David Perlmutter

    18/07/2019 Duración: 50min

    Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board-certified neurologist and Fellow of the American College of Nutrition. He’s the author of the number one New York Times bestselling book Brain Grain: The Surprising Truth About Wheat, Carbs and Sugar, Your Brain’s Silent Killers. In this interview, you’ll learn more about the connection between our gut bacteria and health and how inflammation, depression, autism, and many other diseases and neurological disorders are now being linked to the gut microbiome and how not so new treatments are being used successfully in lieu of drugs.   Watch the interview video and read the full transcript here

  • The Psychology of the Perfect Diet with Marc David- Psychology of Eating Podcast

    The Psychology of the Perfect Diet with Marc David- Psychology of Eating Podcast

    16/07/2019 Duración: 07min

    Many people are on an endless search for the one perfect diet that can help them have perfect health, perfect energy, perfect weight, and a life without any doubts when it comes to eating. Indeed, there are plenty of experts who are willing to sell you their version of the perfect way to eat. The challenge is, every nutrition guru has a different approach, and it often leaves us confused or disappointed. It’s time for some nutritional empowerment. In this fascinating podcast episode, Marc David, founder of the Institute for the Psychology of Eating shares some great distinctions that can help you see your relationship with perfection in a whole new light. These are some excellent insights you can put into action immediately that can make a real difference.

  • Women, Food  Criticism with Marc David- Psychology of Eating Podcast

    Women, Food & Criticism with Marc David- Psychology of Eating Podcast

    13/07/2019 Duración: 08min

    When someone makes a comment about your appearance, how does it make you feel? And how long does the feeling stay with you? Praise and criticism, comparison and ranking can all send us on an emotional roller coaster ride, especially when it comes to how our body looks. But as it turns out, these critical or complimentary assessments aren’t just small talk – they actually have an evolutionary basis that helped early humans survive. Today, our physical and psychological responses to positive or negative feedback tend to happen on an unconscious level, but it’s extremely important to understand these processes if we want to experience the happiness and self-love that we deserve. In this podcast episode, Marc David, founder of the Institute for the Psychology of Eating, presents a mind-bending new perspective on the impact of criticism on our metabolic well being. This will change the way you talk to yourself forever!

  • The Future of Nutrition Interview with Dr. Mark Hyman

    The Future of Nutrition Interview with Dr. Mark Hyman

    11/07/2019 Duración: 38min

    Marc David, Founder of the Institute for the Psychology of Eating interviews speaker, educator, advocate, recently now the director of the Cleveland Clinic Center for Functional Medicine, Founder, and Director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, medical editor at Huffington Post, Dr. Mark Hyman. In this interview, you’ll hear how policies are changing around funding research to create clinically based programs for Functional Medicine to partner with corporations as an alternative to healthcare. Marc and Mark discuss how food is information that helps modify our biology and gene expression and how more people are opening to old wisdom of what heals and so much more.   Watch the interview video and read the full transcript here

  • The Energy of Water with Marc David- Psychology of Eating Podcast

    The Energy of Water with Marc David- Psychology of Eating Podcast

    09/07/2019 Duración: 05min
  • The Missing Ingredient in All of Nutrition with Marc David- Psychology of Eating Podcast

    The Missing Ingredient in All of Nutrition with Marc David- Psychology of Eating Podcast

    08/07/2019 Duración: 08min

    For many people today, the gold standard of healthy eating is a natural, organic, whole foods diet. And for sure, this is a fabulous standard to aim for. But it’s not always enough. You could still be missing this one particular key ingredient. You won’t find this missing ingredient on any nutrition labels, and it’s not commonly talked about, but without it, no meal is truly complete. Interested to know more? Then check out this podcast episode where Marc David, Founder of the Institute for the Psychology of Eating explains this mystery ingredient and how something that’s so easy to overlook can have a profound effect on our nutritional health.

  • Food, Money and Power with Marc David- Psychology of Eating Podcast

    Food, Money and Power with Marc David- Psychology of Eating Podcast

    06/07/2019 Duración: 06min

    Have you ever wondered about the connection between food, money, and power? Have you considered that there might be some unseen magic that runs between these important life domains? In this thought-provoking podcast episode, Marc David, founder of the Institute for the Psychology of Eating discusses how understanding the innate connection between food money and power can help create a better you, and a healthier world.

  • Wisdom from a Functional Nutrition Dietician Interview with Kathie Swift

    Wisdom from a Functional Nutrition Dietician Interview with Kathie Swift

    04/07/2019 Duración: 41min

    Marc David, Founder of the Institute for the Psychology of Eating interviews Kathie Swift, a registered dietician, and nutritionist, who has pioneered and directed leading-edge nutrition programs at Dr. Mark Hyman's UltraWellness Center, at the famous Canyon Ranch Health Resorts, and at Kripalu Center for Yoga and Health. Kathie speaks about how her personal struggles with fatigue led her to switch gears in college and why she started studying nutrition. Kathie shares how nutrition is not just for the body, but true Nutrition is at a much deeper level. Nutrition is of the mind, spirit, and heart. Learn some of Kathie’s insights on how she helps her clients navigate all the influx of information and technology we have available to us.   Watch the interview video and read the full transcript here

  • Our Deepest Darkest Secrets About Food with Marc David- Psychology of Eating Podcast

    Our Deepest Darkest Secrets About Food with Marc David- Psychology of Eating Podcast

    02/07/2019 Duración: 08min

    Chances are if you’re a human being alive on planet Earth, then you have some secrets that few people know about. And for many of us, some of the most potent and debilitating secrets we have are secrets about food. We might secretly binge eat, or overeat, or sneak foods that we don’t want anyone to know about. We might be walking around with secret shame and guilt about what we ate, how out of control we feel, and how much we dislike our own body. Some secrets are best kept secret, while others need a different approach. Tune in to this podcast episode where Marc David, founder of the Institute for the Psychology of Eating, shares some secrets about our food secrets. We think you’ll come away more hopeful and inspired about any concerns you face around food and body.

  • Mothers, Daughters and Body Image - Are You in a Food and Body Competition?- Marc David- Psychology of Eating Podcast

    Mothers, Daughters and Body Image - Are You in a Food and Body Competition?- Marc David- Psychology of Eating Podcast

    29/06/2019 Duración: 06min

    Do you have beliefs or habits around eating that seem like they have been a part of your life for as long as you can remember? If you trace these aspects of your relationship with food back to their origins, you might be surprised to learn that their roots reach even farther than your own birth. So many of us learn how to relate to food, eating, and our bodies from our parents. But when our parents weren’t fully loved, nurtured, or cared for when they were children themselves, they’re likely to pass their unresolved issues on to their own kids – often without even realizing it. If you’ve ever felt frustrated or hurt by the messages you’ve received from your parents about your body or your relationship with food, or if you want to help your children develop healthy, loving attitudes toward themselves, please tune in to this illuminating and heartfelt podcast episode Marc David, founder of the Institute for the Psychology of Eating, will share some insights into the unique characteristics of mother-daughter bon

  • Clinical Hypnosis, Mind Body Science and Eating Interview with Dr. Steven Gurgevich

    Clinical Hypnosis, Mind Body Science and Eating Interview with Dr. Steven Gurgevich

    27/06/2019 Duración: 52min

    Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. Steven Gurgevich, a psychologist specializing in mind-body medicine using Clinical Hypnosis. He has over 41 years of experience with his private practice at Behavioral Medicine Ltd. In Tucson, Arizona. In this interview, you’ll hear how powerful your mind is and how your body does not differentiate from real or imagined experiences. Learn to use modalities like hypnosis to retrain your mind to use it as a tool to empower your mind-body connection.   Watch the interview video and read the full transcript here

  • Why Cant I Lose Weight?- Spiritual Lessons We Can Learn from Weight- Part 4 with Marc David- Psychology of Eating Podcast

    Why Can't I Lose Weight?- Spiritual Lessons We Can Learn from Weight- Part 4 with Marc David- Psychology of Eating Podcast

    25/06/2019 Duración: 06min

    We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own bodies. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: true power. We think you’ll find this to be a fascinating and results-oriented approach to weight.  

  • Why Cant I Lose Weight?- Spiritual Lessons We Can Learn from Weight- Part 3 with Marc David- Psychology of Eating Podcast

    Why Can't I Lose Weight?- Spiritual Lessons We Can Learn from Weight- Part 3 with Marc David- Psychology of Eating Podcast

    22/06/2019 Duración: 06min

    We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own body. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: Love. We think you’ll find this to be a fascinating and results-oriented approach to weight.

  • What’s in the Way IS the Way Interview with Mary O’Malley

    What’s in the Way IS the Way Interview with Mary O’Malley

    20/06/2019 Duración: 44min

    Marc David, Founder of the Institute for the Psychology of Eating interviews author, counselor and awakening mentor, Mary O’Malley. In this heartfelt interview, you’ll hear how Mary learned to transform her life by dropping into her heart and embracing her traumatic childhood, eating disorder and eventually several suicide attempts. In Mary’s words “As you heal the war inside of you, the war of struggle that brings so much suffering, you become a part of the healing of our planet.”   Watch the interview video and read the full transcript here

  • Why Cant I Lose Weight?-Spiritual Lessons We Can Learn from Weight- Part 2 with Marc David- Psychology of Eating Podcast

    Why Can't I Lose Weight?-Spiritual Lessons We Can Learn from Weight- Part 2 with Marc David- Psychology of Eating Podcast

    18/06/2019 Duración: 06min

    We live in a world where weight, body fat, and extra pounds are a pretty big deal. And yet, our strategies when it comes to weight loss aren’t working and are often causing us to do battle with our own body. The good news is, there’s a dimension that goes beyond what we can see and understand when it comes to weight and its loss. It’s the domain of the spiritual. Join Marc David, Founder of the Institute for the Psychology of Eating, in this podcast episode where he shares about an important spiritual lesson we can discover from weight: patience. We think you’ll find this to be a fascinating and results-oriented approach to weight.

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