Relationships Uncomplicated

Informações:

Sinopsis

Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov have teamed up to bring you invaluable relationship advice. Both Idit and Alina are practicing Licensed Marriage and Family Therapists in the state of Florida who run successful private practices in Miami. They take pride in helping people improve their relationships or heal after breakups. This show is all about un-complicating and demystifying social messages about relationships. Idit and Alina offer easy-to-apply tips and ideas about common relationship issues such as communication, trust, infidelity, breakups, divorce, etc. *Not intended as a replacement for psychotherapy.

Episodios

  • Episode 080: How to Rebuild Trust After Cheating: Earn It!

    19/01/2024 Duración: 42min

    If you and your partner are navigating the challenging journey of affair recovery, understanding how to rebuild trust after infidelity is crucial. In this episode, we delve into the intricate process of earning back trust that has been lost in a relationship. Join us as we explore the evolution of the concepts of blind trust versus open-eyed trust, drawing from experiences working with couples healing from infidelity. Our discussion takes a unique turn as we question the commonly used term "rebuilding trust" and introduce a more nuanced perspective inspired by an enlightening article by trust expert Rachel Botsman. To shed light on this profound shift in perspective, we are joined by Dr. Yael Haklai-Neagu, one of our lead therapists at Relationship Experts. Together, we unravel the differences between rebuilding and earning trust in the aftermath of infidelity. We draw insights from Botsman's groundbreaking ideas, emphasizing the importance of collaboration in the trust dynamic. Dr. Yael shares her thoughts o

  • Episode 079: How Can Someone Who Loves Me Betray Me?

    12/09/2023 Duración: 43min

    In this intriguing podcast episode, the topic of love and betrayal takes center stage, prompting us to explore the complex dynamics that arise when the people we cherish deeply hurt us. Idit Sharoni hosts her team of experts in order to shed a light on this topic. She begins with asking Alana Tokayer, a Marriage & Family Therapist and Program Specialist to describe what she notices with couples in the aftermath of infidelity grappling with this question. Alana sets the stage by highlighting the profound impact of betrayal when it comes from someone we consider our best friend, our everything. As a therapist, Alana has witnessed couples grappling with the aftermath of infidelity, and the burning question always lingers: "How can someone who loves me betray me?" This inquiry lies at the heart of the episode, as it dives into the intricacies of understanding the coexistence of love and betrayal in modern relationships. Alana is joined by a team of experts, including Yael Haklai-Neagu and Ana De la Cruz, both

  • Episode 078: Can conventional couples therapy help you heal from infidelity?

    01/05/2023 Duración: 50min

    Have you wondered whether conventional couples therapy can help you heal from infidelity? Is it effective for infidelity recovery? Do you want helpful options in the aftermath of infidelity or an affair recovery? You aren’t alone. Unfortunately, there isn’t much information out there to truly educate struggling couples. Though it seems that conventional or traditional couples therapy is the only way to go, there are more options to explore. Let’s discuss your infidelity recovery choices here in this episode. Important links: Infidelity Recovery Program Schedule a free Consult

  • Episode 077: The Undetected Cause of Infidelity

    07/03/2023 Duración: 24min

    You don’t want to miss this article. In fact, I can’t believe we haven’t talked about this  before. Why? Because this topic is too important to skip. What I’m about to share with you has a way of hiding in the shadows of too many relationships… First, you probably know that infidelity happens for all kinds of reasons. Sometimes it has to do with the relationship, sometimes it doesn’t. Sometimes it’s a combination of both. What you might not know is that, in the majority of cases, there is a “silent killer” lurking between partners for months, even years before infidelity ever happens.  It’s called conflict avoidance. How does something this destructive go undetected? Because it feels natural, even good at times. Yet, it has the power to gradually and quietly disconnect partners completely. Fortunately, your relationship is not at the unavoidable mercy of this hidden relationship problem. I’m here to help you understand what conflict avoidance is, what it does, and how you can stop it.  Listen to this episode

  • Episode 076: Hypnotherapy, Connection, and Change with Dr. Douglas Flemons

    08/08/2022 Duración: 01h21min

    We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host for this episode) and I, having had the opportunity to learn from him in different capacities, greatly appreciated Dr. Flemons’s willingness to meet with us and share his valuable message. We discuss hypnotherapy, what it is, how it helps our clients, and how change can happen effortlessly. Click here for the show notes Links mentioned in this episode: The Heart and Mind of Hypnotherapy: Inviting Connection, Inventing Change - Dr. Flemons recent book Infidelity Recovery Free 45-min Consultation

  • Episode 075: Talking About the “Us” in your Relationship with Terry Real, Part 2 of 2

    27/06/2022 Duración: 28min

    Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 2 of 2 parts.  Link to show notes Link to the book

  • Episode 074: Talking About the “Us” in your Relationship with Terry Real, Part 1 of 2

    26/06/2022 Duración: 34min

    Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 1 of 2 parts.  Link to show notes Link to the book

  • Episode 73: How Long Does Affair Recovery Take?

    23/05/2022 Duración: 39min

    Are you wondering if you're healing at a normal pace? Well, in this episode I will not be telling you how long you and your spouse "should" be taking to heal. Instead, I’ll provide you with tools to make an educated estimate based on important variables.  Links mentioned in this episode: Infidelity Recovery Program consultation It's Okay To Stay recovery program Program reviews & testimonials

  • Episode 072: What Makes a Therapist a Relationship Expert

    07/02/2022 Duración: 44min

    What makes a therapist a relationship expert? How can you make sure that you’re hiring the most qualified relationship expert to help you save your marriage?   We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not therapists.   Listen to relationship expert Idit Sharoni discussing how to be clear about who can offer adequate services to help your marriage.    Links: Schedule an Infidelity Recovery Program Consultation Show notes  

  • Episode 071: Does infidelity pain ever go away?

    11/10/2021 Duración: 55min

    Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. This, or some form of this line of thinking, is a concern both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal and go back to normal.  Even that very word, “normal,” can be triggering. So many quest Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. This, or some form of this line of thinking, is a concern both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal and go back to normal.  Even that very word, “normal,” can be triggering. So many questions and concerns come up for couples and to help get some answers, I talked things through with a guest therapist. Tune into this episode to learn tips to better handle the aftermath of the afte

  • Episode 070: Intrusive Thoughts After Infidelity: How to Help Your Partner Get Past Infidelity PTSD Triggers

    27/05/2021 Duración: 25min

    In this episode relationship expert Idit Sharoni discusses the symptoms of infidelity PTSD including intrusive thoughts and how to help your hurt partner get past the triggers. She also shares about whether it is even possible to help a hurt partner with this and the do’s and don’ts around that. 

  • Episode 069: Can an Affair Recovery Program Save Your Relationship

    10/05/2021 Duración: 01h03min

    I recently met with Dr. Marie Murphy on her podcast, Your Secret is Safe With Me to discuss how an affair recovery program can help couples in the aftermath of infidelity. We also shared about how unfaithful partners can get help ending affairs or making decisions on how to proceed with an ongoing affair.  Dr. Marie and myself discuss the most difficult shame ridden topics that most do not even try to understand about infidelity and betrayal. We look at the multidimensionality of relationships and the healing after infidelity.

  • Episode 068: How to Recover From Infidelity PTSD

    29/03/2021 Duración: 30min

    One of the most common yet difficult issues hurt partners experience in the aftermath of infidelity is post trauma symptoms or PTSD. I interview relationship expert Yael Haklai-Neagu, LMFT who specializes in helping hurt partners handle their intrusive thoughts and Hypervigilance as a result of their partner's affair or betrayal.  As a certified hypnotherapist, Yael shares tips and ideas about how you can utilize hypnotherapy to recover. This Episode is Brought to you by It's Okay To Stay Program  - A Roadmap to Healing After Infidelity by Idit Sharoni, LMFT Links Mentioned in this episode: Yael Haklai-Neagu's Webpage - Yael is an expert team member at Idit Sharoni - Relationship Experts, a private practice offering marriage counseling, couples therapy, and affair recovery programs. 

  • Episode 067: What Hurt Partners Need Most in Affair Recovery

    29/09/2020 Duración: 20min

    In the aftermath of infidelity, what does a hurt partner need most? What comes to mind? Most people, unfaithful partners, or even therapists routinely answer the same way: hurt partners need true remorse from the betrayer, to forgive, and to know why among other things.  Of course, these are all true and important. Yet, the more fundamental and vital concern any betrayed partner needs to be addressed is for their pain to be heard.  Relationship expert Idit Sharoni shares 6 tasks hurt and unfaithful partners can start implementing right now to facilitate hearing the pain.  Episode Sponsor: This episode is sponsored by Idit Sharoni's infidelity recovery and healing program: It's Okay To Stay. ‘It’s Okay to Stay’ is a complete 8-week coaching program that involves an online roadmap course and one-on-one work with an affair recovery specialist. If you have faith in your relationship, if you want to stay together, and heal— Idit is offering a 45-minute free consultation for couples who want to save their relations

  • Episode 066: How a Woman Can End An Affair Without Falling on Her Face: A Discussion with Debbie Rose

    31/10/2019 Duración: 55min

    When we think of healing from an affair, we focus on the betrayal of the faithful partner. We rarely think of the unfaithful partner’s wounded mind. In fact, the unfaithful partner’s ability to recover from the affair is quite routinely ignored.  And when it comes to women’s affairs? Well, there’s even less attention paid to healing for unfaithful women. That’s where the expertise of Debbie Rose comes in. Listen to my interview with Debbie to learn the steps to ending an affair.   Infidelity Recovery Free Masterclass: Idit's infidelity recovery masterclass   Links mentioned: Debbie's website aftermyaffair.com Debbie's Facebook group Idit's support community on Facebook The book Not Just Friends by Shirley Glass Idit's infidelity recovery online program   Contact: idit@iditsharoni.com

  • Episode 065: How to Get an Expert to Help your Relationship Without Having to See One

    03/10/2019 Duración: 25min

    Tackling a big relationship issue that has the potential to end it? You know you need an expert to help you, but how do you get the best of the best to work with you? This episode is mind shifting because it will change your understanding about how to get help from professionals you normally can't afford or can't reach.  The world of service is totally changing, and with it the world of couples counseling. Gone are the days where experts were out of reach, too expensive, or too far. Tune in to find out how you - yes you - can get an expert to help your relationship.  Links mentioned: Rekindling Desire (Esther Perel) The Art and Science of Love (The Gottman Institute) It’s Okay to Stay (Idit Sharoni) Infidelity Recovery Free Masterclass: Forgiving & Forgetting is NOT the Key to Healing After Infidelity Contact: idit@iditsharoni.com

  • Episode 064: Episode 064: Are you in a Parent - Child Relationship With Your Spouse?

    10/09/2019 Duración: 14min

    Are you and your spouse equal partners in your relationship? Or has one of you become more of a parent to the other? When a couple starts to fall into a parent-child dynamic, codependency, rather than a balanced, cooperative relationship starts to emerge. Essentially, this means that the overall patterns of communication and behavior push one partner (either the male or the female) into a parent or a child position within the relationship.  In this episode, I do the following: help you take a closer look at what this destructive dynamic may look like share why you shouldn't promote this in your relationship suggest two strategies to avoid it Links mentioned in this episode: FREE Masterclass: Forgiving & Forgetting is NOT the Key to Healing After Infidelity www.iditsharoni.com/masterclass for more information go to: www.iditsharoni.com

  • Episode 063: Who's going to Heal Your Pain After Infidelity?

    19/03/2019 Duración: 19min

    Today, I want to talk about who can heal your pain after infidelity. You’ll learn who really can help heal the pain, who doesn’t have the power to help, and what you can do if you’re stuck feeling unable to move past the hurt. I dive into the topic by telling you about a contact that I recently received from a spouse who had been cheated on and wanted to be seen individually. There was nothing alarming about this at first, but the person then shared something troubling: a therapist had told this person that seeking individual help to overcome the pain was needed before the couple could healthily recover together. The first issue that I have with this is that sending one partner off to seek help alone is very difficult. I talk about how it takes so much courage to trust anyone after infidelity and that isolating sends a bad message to the hurt partner.  The second issue I have is that many therapists have the assumption that the pain after infidelity is individual and, therefore, the hurting individual is capa

  • Episode 062: Will it Take a Miracle to Save Your Relationship?

    21/01/2019 Duración: 18min

    Feel like you don't even know what is going to make your relationship work anymore? Let relationship expert Idit Sharoni give you a surprising strategie to help you get insight as to what can save your relationship, when everything seems like chaos.  As promised in the episode, here's what you ask yourself: “Suppose this episode is over, you go about your day, do whatever you planned to do for the rest of it. And then, some time in the evening, you get tired and go to sleep. And in the middle of the night, when you are sound asleep, a miracle happens and the problems in your relationship are solved just like that (snap). But since the miracle happened overnight you don’t know that the miracle has happened. When you wake up the next morning, how are you going to start discovering that the miracle happened? What would be the first thing that would tell you a miracle must’ve happened? What else are you going to notice during the day after you wake up?” To send us questions you'd like answered in a future podcast

  • Announcement

    27/11/2018 Duración: 03min

    We're deep into creation mode, and a a result my team and myself are taking a short break. We will be back with more great episodes filled with relationship tips and ideas on January 21st, 2019.  Until then, have a happy holiday season and a wonderful New Year! Don't forget to check back in with us Monday, January 21st, 2019.

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