Weight Free Wellness Podcast

Informações:

Sinopsis

Shedding Light on the Many Paths to Health

Episodios

  • Urban Farming with Greg Peterson :077

    Urban Farming with Greg Peterson :077

    28/11/2017 Duración: 52min

    Permaculturalist Greg Peterson teaches urban farming, proving it’s not the size of the yard that counts! Greg Peterson is an entrepreneur and permaculturalist who has dedicated his life to changing the food system, starting in his back yard. Greg has a gift for turning his amazing ideas into reality, not letting any fears hold him […] The post Urban Farming with Greg Peterson :077 appeared first on Tara Baklund.

  • Herbs for a Vibrant Life – with Herbalist Rosalee de la Foret :075

    Herbs for a Vibrant Life – with Herbalist Rosalee de la Foret :075

    15/09/2017 Duración: 55min

    Herbalist Rosalee de la Foret shares ways to re-immerse ourselves in herbs. Rosalee de la Foret, RH (AHG), is a clinical herbalist, herbal mentor, and herbal educator who has dedicated her life to making herbal education available to everyone to spread the reconnection with herbs around the world.  Rosalee has a gift for making traditional […] The post Herbs for a Vibrant Life – with Herbalist Rosalee de la Foret :075 appeared first on Tara Baklund.

  • Adverse Childhood Events and Holistic Healing with Niki Gratrix :074

    Adverse Childhood Events and Holistic Healing with Niki Gratrix :074

    05/09/2017 Duración: 01h07min

    Abundant Energy Expert Niki Gratrix shares how Adverse Childhood Events (ACEs) are probably the most important root cause to address for true holistic wellness. Niki Gratrix, BA Dip ION NANP, is a nutritionist and energy expert who quickly realized that there was an emotional side to healing that was required in her clients for true […] The post Adverse Childhood Events and Holistic Healing with Niki Gratrix :074 appeared first on Tara Baklund.

  • How to Start Using Herbs with Your Family with Herbalist Kami McBride :073

    How to Start Using Herbs with Your Family with Herbalist Kami McBride :073

    16/07/2017 Duración: 48min

    Kami McBride is an herbalist and author whose mission is to change the culture in our houses, communities, and country to one that embraces and cultivates a relationship with plants in our every-day lives. She takes herbal concepts and theories and translates them to practical, simple strategies that everyone can use to bring the gift […] The post How to Start Using Herbs with Your Family with Herbalist Kami McBride :073 appeared first on Tara Baklund.

  • Is Camel Milk the New Superfood? :072

    Is Camel Milk the New Superfood? :072

    11/07/2017 Duración: 56min

    Camel Milk is the New Superfood and (in my eyes) an Old-time Natural Remedy Being Revived by Walid, the Founder of Desert Farms Walid, the founder of Desert Farms generously and quickly sent me a sample pack (which you can get for FREE too!) after our interview and I was super excited to try it […] The post Is Camel Milk the New Superfood? :072 appeared first on Tara Baklund.

  • Balance – Slow Aging – Improve Performance :071

    Balance – Slow Aging – Improve Performance :071

    20/06/2017 Duración: 01h02min

    Training balance is a Must for Athletes and Non-athletes Alike Whether you are concerned about getting a better score in golf or a faster time down the slope – or you simply want to be more mobile, able and mentally sharp as you age – balance training is the key! In this interview Jim Klopman, the […] The post Balance – Slow Aging – Improve Performance :071 appeared first on Tara Baklund.

  • Overcome Binge Eating with Dr. Glenn Livingston :070

    Overcome Binge Eating with Dr. Glenn Livingston :070

    05/06/2017 Duración: 58min

    Binge eating can be overcome with Dr. Livingston’s advice based on clinical and personal experience. Having been overweight myself I can attest that the strategies in Dr. Glenn’s book are clear and align with how I now think as a healthy person. Dr. Livingston’s advice seems remarkably too simple, but isn’t that what we want – a […] The post Overcome Binge Eating with Dr. Glenn Livingston :070 appeared first on Tara Baklund.

  • What’s Your Life Purpose? with Holistic Therapist Lucy Anne Chard :069

    What’s Your Life Purpose? with Holistic Therapist Lucy Anne Chard :069

    01/06/2017 Duración: 01h01min

    What’s Your Soul’s Plan? Discovering and fulfilling your life purpose, ironically, does not come naturally to everyone. Even if your life seems perfect from the outside or you followed all the steps and the rules… you still may be asking these questions. Having been in your shoes, I encourage you to listen, learn and enjoy! […] The post What’s Your Life Purpose? with Holistic Therapist Lucy Anne Chard :069 appeared first on Tara Baklund.

  • Lupus – Survive, Thrive and Live Naturally! :068

    Lupus – Survive, Thrive and Live Naturally! :068

    30/05/2017 Duración: 01h09min

    Given a diagnosis of Lupus and only 10 years to live (without medication) – Sandie moved back with her parents and pulled out all stops to not only heal herself, but to fulfill her dreams! Sandie’s amazing Lupus healing story would take more than a simple blog post to summarize, but here are the highlights: […] The post Lupus – Survive, Thrive and Live Naturally! :068 appeared first on Tara Baklund.

  • Physical Therapy – Age Gracefully – with Erin Blackford :067

    Physical Therapy – Age Gracefully – with Erin Blackford :067

    23/05/2017 Duración: 55min

    I used to think that Physical Therapy is something that people do after an accident or injury. Although I am very much a preventative maintenance person, I didn’t consider it as a part of my wellness care until I learned about Motion Care. Manual adjustments from Erin have helped me to feel more in alignment for what’s […] The post Physical Therapy – Age Gracefully – with Erin Blackford :067 appeared first on Tara Baklund.

  • Sunscreen – What This Mom of Four Chooses – Katie Kimball of Kitchen Stewardship :066

    Sunscreen – What This Mom of Four Chooses – Katie Kimball of Kitchen Stewardship :066

    15/05/2017 Duración: 51min

    Finding a sunscreen that is non-toxic and effective is so important to this mom of four, she tested 80 brands to set her – and hopefully your – mind at ease. Katie Kimball, founder and creator of the Kitchen Stewardship blog and Kids Cook Real Food e-course, teaches listeners how to choose between chemical and […] The post Sunscreen – What This Mom of Four Chooses – Katie Kimball of Kitchen Stewardship :066 appeared first on Tara Baklund.

  • Follow Your Dreams – Author and Illustrator Michelle Nelson-Schmidt :065

    Follow Your Dreams – Author and Illustrator Michelle Nelson-Schmidt :065

    11/05/2017 Duración: 01h04min

    Children’s author Michelle Nelson-Schmidt shares how facing our fears is crucial to the true wellness that comes from following our dreams. Michelle Nelson-Schmidt is a children’s book author and illustrator who travels the nation teaching children how to face their fears, listen to their inner voices, be themselves despite what the world tells them, and […] The post Follow Your Dreams – Author and Illustrator Michelle Nelson-Schmidt :065 appeared first on Tara Baklund.

  • Body-typing: Ancient Wisdom to Balance Mind, Body and Spirit :064

    Body-typing: Ancient Wisdom to Balance Mind, Body and Spirit :064

    08/05/2017 Duración: 46min

    Body-typing is Tara’s interpretation and integration of the ancient wisdom of using constitutional analysis to understand oneself more deeply … and therefore gain awareness of how our own personal attributes can be used in the most productive way in order to create more peace with ourselves and with others. Tara Baklund, founder and creator of the […] The post Body-typing: Ancient Wisdom to Balance Mind, Body and Spirit :064 appeared first on Tara Baklund.

  • How to Become a Wellness Coach and Nutrition and Herbal Professional with Lori Rose PhD :063

    How to Become a Wellness Coach and Nutrition and Herbal Professional with Lori Rose PhD :063

    30/04/2017 Duración: 52min

    Becoming a Wellness Coach, Nutrition Professional and Herbalist are now easier and more affordable than ever! Lori Rose, PhD teaches a coarse at Hill College that offers training for credentials in all three of these professions and in this interview we get to learn about her and how her own struggle with weight loss and […] The post How to Become a Wellness Coach and Nutrition and Herbal Professional with Lori Rose PhD :063 appeared first on Tara Baklund.

  • Natural Remedies for Grief with Nurse Herbalist Lora Krall :062

    Natural Remedies for Grief with Nurse Herbalist Lora Krall :062

    24/04/2017 Duración: 57min

    Grief often does just need time for healing, but there are natural and herbal remedies that can ease the process.   With over 35 years of nursing experience in the critical care and emergency room – Lora Krall is very familiar with tragedy and grief. As if being present with grieving families over the years […] The post Natural Remedies for Grief with Nurse Herbalist Lora Krall :062 appeared first on Tara Baklund.

  • Flower Essences – Natural Remedies for Physical and Emotional Aspects of the Menstrual Cycle – with Loey Colebeck :061

    Flower Essences – Natural Remedies for Physical and Emotional Aspects of the Menstrual Cycle – with Loey Colebeck :061

    19/04/2017 Duración: 51min

    Flower essences can gently and effectively help emotional and physical ailments This podcast has a particularly feminine vibe to it as Holistic Therapist and Accredited Flower Essence Therapist, Loey Colebeck shares about the healing powers of flower essences and as it applies to the menstrual cycle and women in particular. This is a branch of herbal medicine […] The post Flower Essences – Natural Remedies for Physical and Emotional Aspects of the Menstrual Cycle – with Loey Colebeck :061 appeared first on Tara Baklund.

  • 5 Reasons for Weight Gain That You Need to Know About :060

    5 Reasons for Weight Gain That You Need to Know About :060

    12/04/2017 Duración: 48min

      Weight Gain is not just caused by consuming too many calories… your body may be trying to tell you something.   Adrenal Fatigue Adrenal fatigue can cause a whole slew of problems and issues. You may be experiencing adrenal fatigue if: – Weight seems stubborn and just won’t go away no matter how much […] The post 5 Reasons for Weight Gain That You Need to Know About :060 appeared first on Tara Baklund.

  • What is Acupuncture, Really? with Michael Max of the Everyday Acupuncture Podcast :059

    What is Acupuncture, Really? with Michael Max of the Everyday Acupuncture Podcast :059

    10/04/2017 Duración: 58min

    The Acupuncturist who doesn’t like needles… helps Dispel some Acupuncture Myths My guest, acupuncturist and podcast host, Michael Max joins me to clarify what acupuncture is, and what it isn’t. Michael decided to study acupuncture, despite having a successful career in the technology industry, because of the dramatic effect it had on his chronic respiratory issues. […] The post What is Acupuncture, Really? with Michael Max of the Everyday Acupuncture Podcast :059 appeared first on Tara Baklund.

  • Guro Rick Faye and Josh Prior of MKG Madison :058

    Guro Rick Faye and Josh Prior of MKG Madison :058

    04/04/2017 Duración: 49min

    MKG (Minnesota Kali Group) affiliated schools teach a variety of arts from Bruce Lee’s JKD; to Kali, Thai Boxing, Silat, Jiu Jitsu, CSW (wrestling) and focus on fitness, fun and function! Guro Rick (MKG Minneapolis,MN) and Josh (MKG Madison, WI) really hit it home on how these arts are great not only for physical health, but […] The post Guro Rick Faye and Josh Prior of MKG Madison :058 appeared first on Tara Baklund.

  • How to Get Unstuck Naturally – My Color Consultation with Janelle Sjodin :057

    How to Get Unstuck Naturally – My Color Consultation with Janelle Sjodin :057

    03/04/2017 Duración: 01h02min

    I wish I had known about color therapy as a tool to get “Unstuck” years ago! When I went in for my first color therapy appointment with Janelle, I was very excited. I had already seen the vibrant bottles of water and oil-based liquid that make up the core of the Aura-Soma line of products; […] The post How to Get Unstuck Naturally – My Color Consultation with Janelle Sjodin :057 appeared first on Tara Baklund.

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