Informações:
Sinopsis
EN3Perform Radio is hosted by Ayla Akin, Personal Trainer, Nutritional Advisor and Founder of EN3Perform. With over 10 years experience in the industry Ayla wants to share all she knows along with some laughs and very special guests! Mindset is the running theme, discussed with professional athletes, mindset coaches and lots more. Guaranteed to inspire and motivate you... do not miss!www.en3perform.com
Episodios
-
![Episode 6 - 3 Reasons You Are In An Emotional Eating Dieting Loop]()
Episode 6 - 3 Reasons You Are In An Emotional Eating Dieting Loop
24/08/2017 Duración: 13minEver said 'right this time this is it'? Then said it again 2 weeks later? This is for you...
-
![Episode 5 - John Beaton]()
Episode 5 - John Beaton
27/06/2017 Duración: 21minAyla chats with FIFA referee, John Beaton about how he prepares mentally and physically for matches.
-
![Andrew Chappell]()
Andrew Chappell
04/06/2017 Duración: 17minAndrew Chappell Pro Natural Body Builder and British Champion gives us an insight into his Mindset.
-
![Episode 3 - If you are a repeat dieter you need to hear this.]()
Episode 3 - If you are a repeat dieter you need to hear this.
14/04/2017 Duración: 10minAyla, Founder and Nutritional Advisor at EN3Perform does a brief podcast on the main reason for repeat dieting. Hint: Its not just the nutritional or exercise plan....
-
![Episode 2 - Lee Jones]()
Episode 2 - Lee Jones
14/04/2017 Duración: 12minHong Kong 7's Rugby Player 'Lee Jones' explains the importance of mindset training for success as an athlete
