Chris Carter’s Groover Method Mtb Skills Podcast



Daily insights to help you ride better, safer, and easier from the creator of the Groover Method, the world’s only Adaptive Thinking Method for mountain biking.


  • How To Come Back After A Crash

    16/01/2018 Duración: 04min

    In this bite from Episode 7 of the #AskGrooverChris Show and answer a rider’s question of how to restore confidence after a crash.

  • Ride With All My Tips At Once

    12/01/2018 Duración: 02min

    How to remove the confusion and the risk so you can mountain bike with all my DailyGroove tips at once.

  • Repetition And Tenacity | DG31

    11/01/2018 Duración: 08min

    Repeating or 'sessioning' a short section of trail is overlooked by many riders as an incredible way to get better skills sooner. Repetition also rewards you in other ways, too...

  • Steep Gains Climbing Challenge

    08/01/2018 Duración: 03min

    In DailyGroove #029 I gave you a fun little challenge that dramatically boosts your climbing power and skills. In Episode 30 I’ve got another climbing challenge that gives you a big reward you won’t see coming.

  • 5-Digit Climbing Challenge

    07/01/2018 Duración: 04min

    Don’t pass this off as a gimmick, Groovers! This fun little challenge will give you great insights into solid gold ways to boost your climbing power and skill.

  • 2 Ways 2 Get Flow & Efficiency

    05/01/2018 Duración: 05min

    It can be easy to know what stuff to do MORE of Here are two things I want you to do LESS of, to get more Flow and Efficiency. Do it on the trails and let me know how much it helps you!

  • Leaning Vs Lowering To The Bar

    03/01/2018 Duración: 02min

    In this episode of the Daily Groove I’m going to help you get more control over how you lower your chest when you’re climbing, descending, and everywhere in between.

  • Balance 4 Slow & Tricky Stuff

    01/01/2018 Duración: 03min

    In this Daily Groove I explain how to keep balance for riding slow and tricky obstacles. Enjoy!

  • How To Make 2018 Ur Best Year

    01/01/2018 Duración: 02min

    Here’s how to make 2018 your best year of skills yet!

  • Take My 24-Hr Challenge Today

    29/12/2017 Duración: 02min

    Take this 24 Hour challenge and surprise yourself with the powerful insights it gives you for improving your mountain biking skills.

  • 3 Reasons 2 Index Finger Brake

    27/12/2017 Duración: 02min

    3 BIG reasons why you must brake with just your index finger. I bet you didn’t know number 2 ;) It made so much sense when I found out.

  • Key Tip 4 Pedaling In A Squat

    26/12/2017 Duración: 02min

    Remember this tip when pedaling in a squat, no matter what your hips are doing. Your knees will thank you for it!

  • Climb Steeper With This Saddle

    26/12/2017 Duración: 02min

    A quick bike equipment tip that helps you Chest and Nose better, so you can climb steeper trails far easier and with more comfort and control.

  • Keep Speed 4 Tightening Turns

    24/12/2017 Duración: 05min

    How to keep the same speed through the corner when it starts tightening (turning sharper). Let me know how this helps you improve your skills for tightening turns!

  • How To Use Your Dropper Better

    23/12/2017 Duración: 09min

    Can't get your dropper post down when you need to? Only using it for rough downhills? Turn that around with DailyGroove 019 and have more fun and skill on your next ride.

  • #AskGrooverChris Q&A Ep 2

    22/12/2017 Duración: 27min

    In #AskGrooverChris Episode 2 I answer your questions about Leaning in Turns, Flats Vs Clipless, Jumping Position, Eliminating Numb Hands. Enjoy, and hop over to Facebook and let me know what helps.

  • Radical Way To MTB Faster

    22/12/2017 Duración: 05min

    In this episode I’m going to help you become a faster mountain biker using a completely different approach that will give you the edge over your competition and help you avoid So many of the struggles and disappointments that mountain bikers experience.

  • Steep Climbs Skills Booster

    17/12/2017 Duración: 01min

    Let me set the scene. You’re going up a climb so steep that you have to use the Chest and nose technique to maintain a great balanced position, so you’re not wrestling or pulling on the bar. You’re hip hinging and lowering that chest, and your bum is forward towards the nose of the saddle. You’re doing well. But here’s the problem: Because you’ve moved forward on the saddle, you’ve just...

  • Ask Yourself This Question

    17/12/2017 Duración: 01min

    A powerful question to ask yourself. Can you find the answers?

  • How to Position Your Elbows

    15/12/2017 Duración: 04min
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