Listen to Gf Joe's journey of becoming being gluten-free I will share my stories of challenges and struggles. Become a supporter of this podcast:https://anchor.fm/gf-joe/support
GF Joe GFP 411/02/2019 Duración: 07min
Daily Food Intake; My morning food breakfast cornflakes and collagen protein bar by Bulletproof, legumes and nuts, Almonds peanuts, Walnuts, Pistachios. Bulletproof collagen protein bars are not gluten free even though is says it gluten free, not true it;s made in same facility as wheat products, for lunch bread I use Bob's Red Mill Multi Grain Gluten Free Bread and with my From The Heart Cheese American Cheese Dairy Free, made with Coconut Oil. Grill nuggets for me I choose Grill nuggets from Chick-Fil-A and Waffle Fries, and Ians Fish Sticks and Ians Chicken Nuggets, yellow boxes. NO beer, except gluten free Beer Thank you so much for listening, please share to people you think that might like it. --- Support this podcast: https://anchor.fm/gf-joe/support
GFJOE Episode GFP#2 GF JOE Quick gluten free FOOD LIST05/02/2019 Duración: 05min
ALL MEATS AND POULTRY ARE GLUTEN FREE IF FROZEN FLAVORED OR I.E. CHICKEN NUGGETS please read labels. Fruits & Vegetables Meat and poultry Fish and seafood Dairy Beans, legumes, and nuts GRAINS YOU CAN HAVE Rice Cassava Corn (maize) Soy Potato Tapioca Beans Sorghum Quinoa Millet Buckwheat groats (also known as kasha) Arrowroot Amaranth Teff Flax Chia Yucca Gluten-free oats Nut flours --- Support this podcast: https://anchor.fm/gf-joe/support
GF Joe Gluten Free Podcast GFP#102/02/2019 Duración: 06min
Hello Everyone Please allow me to introduce myself I am Joseph A. Camerieri aka "GF Joe" the original. I am leading expert on gluten free lifestyle. I have been gluten free not one week not 4 weeks not 1 year not 5 years, I have been gluten free for for 20 plus years. First 1-2 years was close to impossible. What is gluten? What were my symptoms? This podcast is only 6 minutes long. Thank you for following me on Anchor and sharing this podcast. I have the best practical wisdom in gluten free lifestyle and diets. After a few FAMOUS infectious disease doctors in the Los Angeles COULD NOT figure OUT WHAT were MY SYMPTOMS Attributed TOO. I began a self discovery into my health. After getting a health book from my friends i read a chapter that had my symptoms exactly. I immediately did what the book told me to do and go on food deduction diet. it took me 2 weeks to figure it out, even the book said 4-8 weeks! IN the film business I do not have 4-8 weeks!