Recovery In Life

Informações:

Sinopsis

In this podcast I will share my side of the path of recovery to a pornography addiction as well as other things I do to live life to the fullest.

Episodios

  • Episode 12 - Looking back on Sobriety

    09/12/2019 Duración: 12min

    In this episode I talk about my run in with the sobriety mindset and how recovery has impacted my life.  Here is a link to the Fortify app I mention in this episode. https://www.joinfortify.com/

  • Episode 11 - Motivation

    11/08/2019 Duración: 12min

    In this episode I talk about what my external and internal motivations have been and are.  Reach out to me at recoveryinlife@outlook.com

  • Episode 10 - My Failures

    06/07/2019 Duración: 28min

    In this episode I talk about  my most important failures that has shaped my life and recovery.  Leave comments at recoveryinlife@outlook.com

  • Episode 9 - My Successes

    26/06/2019 Duración: 26min

    In this episode I talk about some of the big and small successes I have had in recovery.  Leave me comments at recoveryinlife@outlook.com

  • Episode 8-Connection

    22/05/2019 Duración: 23min

    In this episode, I talk about some ways to connect and the importance of it.  leave comments at recoveryinlife@outlook.com

  • Episode 7-Hobbies and Dailies

    03/05/2019 Duración: 23min

    In this episode, I talk about some of my hobbies and dailies that I do that help me feel fulfilled in my life. Leave comments at recoveryinlife@outlook.com

  • Episode 6-Bottom Lines

    04/04/2019 Duración: 30min

    In this episode, I talk about what bottom lines are and why they are so important for recovery. I share some of my bottom lines and ways to implement them in your life.  Leave me comments at recoveryinlife@outlook.com

  • Episode 5-My Story

    22/03/2019 Duración: 32min

    In this episode I tell you my story of addiction and recovery.  For any comments or questions email me at recoveryinlife@outlook.com

  • Episode 4-Digital Minimalism

    14/03/2019 Duración: 29min

    This episode I talk about an awesome book called Digital Minimalism by Cal Newport. I give a brief summary of what the main philosophy of digital minimalism is and how I am using some of these principles in my life.  Here is the link to the book .  Email me at recoveryinlife@outlook.com for any comments or questions. 

  • Episode 3-Recovery vs Sobriety

    07/03/2019 Duración: 29min

    In this podcast I talk about the main differences of recovery and sobriety and talk about that they mean from my prospective.  Here are some of the things I talk about in the podcast http://www.ashlynnandcoby.com/podcast/2017/3/13/ep5-sobriety-recovery-is-there-a-difference The feeling wheel  Reach out to recoveryinlife@outlook.com for comments, questions, advice. 

  • Episode 2-Shame resilience

    28/02/2019 Duración: 23min

    In this episode I talk about how destructive shame can be and some ways to become more resilient to it.  Leave any comments or advice at recoveryinlife@outlook.com

  • Episode 1-Welcome to Recovery in life

    20/02/2019 Duración: 12min

    This is the Introduction episode to the Recovery In Life podcast, where I will talk about what recovery from Pornography looks like and feels like in my life. Leave your questions or comments at recoveryinlife@outlook.com