This [whole]istic Life



Welcome to This [whole]istic Life! Join co-hosts Lana Simmons and Psychic Medium Mindie Adamos as they explore what it means to live an authentic unconventional life of wellness while balancing a family, career and more! Mindie is a Psychic Medium and Shaman Healer, foodie, Beautycounter visionary, Mom and Wife. She hales from the healing waters of Virginia Beach near the infamous Edgar Cayce A.R.E.  Connect with Mindie at Lana is a regular everyday mom (closer to middle-age mom), retired Military Spouse, Herbalist, Usui Reiki Master Teacher, Yoga Instructor, and newbie DIYer. Her family is currently in the process of starting a Homestead and Micro Farm.  As someone late to the Homestead party, little to none woodworking/building and mechanic skills, its been quite a learning experience! Connect with Lana at


  • Energy Shifts, Nightworkers and Having Faith

    01/03/2019 Duración: 54min

    Feeling a little "off"? Having lots of Dejá Vu? Not sleeping well? Then you may going through some energy shifts. Join Mindie and Lana as they discuss how heavenly events, such as Full, New Super Moons, and Solar Flares can affect intuitive or sensitive folk. Also, Mindie and Lana discuss what being a Nightworker means. Are there mornings where you feel more exhausted than others? Do you have vivid dreams where you are helping others OR do people dream of you? Tune in as Mindie and Lana talk about the difference between dreams, scary vivid dreams, and vivid dreams of healing. Mindie also talks about ways to care for yourself during these energy shifts and Nightworking episodes. The hot topic of this episode centers around spirituality and religion. Mindie and Lana dive in to discuss their thoughts on this hot topic. Connect with Mindie: Connect with Lana:

  • Ep 003 - What the Full Moon?

    19/02/2019 Duración: 31min

    What the Full Moon is this? Today's Super Snow Moon is predicated to be the largest and brightest full moon of the year! We've all heard how the full moon can make kids and the elderly act a little wild, but how do YOU feel during a full moon? Do you have certain rituals you perform? Meals you make? Or do you hardly notice it at all? Tune in as Mindie and Lana discuss how the full moon affects them, if they believe the woo woo hype, tips on working with full moon energy and more! Connect with Mindie at Connect with Lana at

  • Ep 002 - Energy and You

    13/02/2019 Duración: 54min

    This week we are talking about positive and negative vibes, gut feelings or better known as ENERGY! What do we mean when we talk about energy? How does energy affect your daily life? Is having bad vibes just an easy excuse to check out of our responsibilities? Tune in as Mindie and Lana define energy and how it affects our daily lives. Learn how science is catching up on how to measure energy, the power of prayer, and the effects energy has on our bodies. Mindie also gives some quick, doable tips on how to manage your own energy. Connect with Mindie at Connect with Lana at

  • Ep 001 - Who Are We, Goals & New Year's Resolutions

    03/02/2019 Duración: 51min

    Welcome to the brand sparkly new podcast "This [whole]istic Life! This week co hosts Mindie and Lana are introducing themselves and giving a little bit of background on their own story and why they feel passionate about wellness. Also, the ladies are talking about New Year’s resolutions. What are yours? Did you keep them? Do you do something besides a New Year’s resolution? Do New Year's resolutions feel good to you? Tune in to learn more about Mindie, Lana, if goals and resolutions are productive or counter productive to your life! Connect with Mindie at Connect with Lana at