Second Spring Queen

Informações:

Sinopsis

Dianne Shepherd is a certified holistic sex coach and Tao Tantric Arts facilitator with a big passion for helping women at midlife rebirth their lives by tapping into the vital life force power of their sexual energy. Join Dianne for bi-monthly tips on cultivating more joy, vitality, creativity and multiorgasmic bliss so that you can rock your third chapter like a queen.

Episodios

  • Why Astrology?

    28/02/2020 Duración: 19min

    Why do I use Astrology in my work as a holistic sexuality coach? I love this question so much! Astrology is a language of activation and aliveness. A tool to unleash the elixir of sacred energy yearning to move through you. Yearning to co-create with you. To inspire and enliven you. To love you into wholeness.

  • Move Beyond the Kegel; Why the Kegel Doesn't Work and What Does

    21/02/2020 Duración: 17min

    Let’s talk about Kegels! Are you doing them? Do you love them? Are you getting results? If you’re like most women I know the answer is nope, nope, and nope.  There’s a reason for that. And it's not your fault. In this episode, I dive into why the Kegel doesn’t work, and what does. I share 4 reasons why women need vaginal mastery and the best way to achieve it. Did you know that your vagina can be as dexterous as your hand? I kid you not! Tune in for all the details.

  • Multi Orgasmic You

    04/02/2020 Duración: 25min

    In this episode I dive into the juicy, sometimes controversial topic of our multi orgasmic nature and how to cultivate it. Here’s the thing. All humans are multi orgasmic. Every single human has this innate gift at their disposal and in this episode I’ll be focusing on women and I’ll give you three simple ways to start claiming yours. In this episode I cover: What does it mean to be multi orgasmic? Multi orgasmic vs climax. Why would you want to cultivate your multi orgasmic potential? Three simple tips to claim your multi orgasmic potential. A very juicy guided meditation to land your pleasure anytime, anywhere. How to take it further. There’s always more. Let’s dive in! When you’re ready for more, I’m ready for you! The Jade Egg Practice is the best practice I know of to cultivate your multi-orgasmic potential. Get a free Jade Egg guide for beginners and 7 guided audio practices including the Wild Orchid Meditation practice and a Breast Massage practice. You can get access to all of that right here. 

  • Lunar Sex Magic: Full Moon/Lunar Eclipse in Cancer January 10, 2020

    09/01/2020 Duración: 23min

    Full Moon/ Lunar Eclipse in Cancer Jan 10, 2020  Clearing and Crystalizing for 2020 Full Moons are a cumulation, a closure, an illumination on what we need to see and release to move forward. This Full Moon/Lunar Eclipse is all of that on steroids. It’s bound to stir things up. Take a deep breath. Ground yourself. Roll up your sleeves. Let’s do this. What we work with here sets the tone for all of 2020.   What are you releasing, alchemizing, integrating? What do you want to build?  What systems and structures do you want to create?  Where do you want to build power?  What’s been blocking you? Where did you outsource your authority and give your power away? What are you ready to let go of? This Moon’s mantra is “That was then. This is now.”  It’s asking us to dive deep and take inventory on what needs to go. It’s an invitation to make a shift. Perhaps a quantum leap. To shift away from habits, mindset, and modes of operation that have blocked us from thriving and into new ways of doing things. Ways in service

  • Lunar Sex Magic: New Moon in Capricorn December 25 and 26 2019

    22/12/2019 Duración: 29min

    Planting Seeds of Power, Authority and Pleasure The New Moon is a powerful portal for new beginnings. It’s a great time to tune in and get intentional about the life you were born to live and the world you want to live in. What are your heart’s true desires? How does your unique essence and soul’s purpose connect with the grander scheme of what’s unfolding right now? When we align the creative life-force of our sexual energy and our desires with the potent lunar portals of the Full and New Moons, we get in rhythm with ancient medicine. We claim our agency to co-create with the universe and each other. And make the world a more beautiful place. My intention with Lunar Sex Magic is to support you in having an embodied experience of astrology. I use astrology in my work as a holistic sexuality coach because it’s one of the most potent tools we have for exploring the nuances of our unique gifts, talents, the details of our work and mission, spiritual growth and our unique sexual essence. In Lunar Sex Magic, I sh

  • Lunar Sex Magic: Full Moon in Gemini December 11 & 12, 1019

    09/12/2019 Duración: 33min

    This Full Moon in Gemini is here to shine the light on all things communication. It’s about conversations. What’s being said. What’s not being said. The essence behind the words. We all have something to say. Our voice is one of a kind. A medium to express our soul. Our voice matters. Our conversations matter. This Moon asks us to take a look at how we use our voice but even more importantly to take a look at what’s going on with the voice in our head. What daily themes are showing up in the headlines of our inner landscape? Who’s in charge? Who has the microphone? Is the voice supportive? Kind? Loving? Approving? Fearful? Critical? Resentful?   The good news is that we have so much agency here. When we notice what’s happening with our inner conversations we begin to direct them. This Moon is here to help us see how we use the magical power of language in our inner and outer landscape.   Who’s dancing? Pallas Athena aka Wonder Woman is in house, keeping things real to the feel. Neptune is also a big playe

  • Reclaiming the Power of Beauty

    27/11/2019 Duración: 38min

    Beauty is a tricky topic and so triggering for many women. I get it. But in a podcast devoted to Venus, we gotta go there. One of the most sinister and disempowering things to come out of the patriarchy has been the hijacking, commercialization and the trivializing of real beauty. When you take away a culture’s authentic connection to beauty, it’s a violation of the soul. You take away hope, inspiration, aliveness, and even gratitude. You take away their right to embody and express the essence of who they are. Without beauty (the internal and external experience of it), we go numb. We disconnect from the Goddess within. “Venus reminds us that the opposite of aesthetic is anesthetic.” -Caroline W Casey, Astrologer When we lose our connection to beauty, we’re operating at a huge deficit. It’s time to shift that. And shifting it is! Beauty first and foremost is an inside job. Your unique essence with full permission to shine. In the words of the infinitely quotable Coco Chanel: “Beauty begins the moment you deci

  • Lunar Sex Magic: New Moon in Sagittarius November 26, 2019, Wielding the Lasso of Truth

    22/11/2019 Duración: 32min

    The New Moon is a powerful portal for new beginnings. It’s a great time to tune in and get intentional about the life you were born to live. What are your heart’s true desires? How does your unique essence and soul’s purpose connect with the grander scheme of what’s unfolding right now? When we align the creative life-force of our sexual energy and our desires with the potent lunar portals of the Full and New Moons, we get in rhythm with ancient medicine. We reclaim our agency to co-create with the universe and each other. And make the world a more beautiful place. My intention with Lunar Sex Magic is to support you in having an embodied experience of astrology. And to share some tools to live more in alignment with your true essence so you can create your life from the inside out. Check out the show notes for links to a guided Lunar Sex Magic practice with the Jade Egg and for a free Jade Egg Guide with 7 audio practices. xo, Dianne New Moon in Sagittarius, November 26, 2019 Wielding the Lasso of T

  • Lunar Sex Magic: Full Moon in Taurus November 12, 2019 - Welcome to the Pleasure Zone

    08/11/2019 Duración: 32min

    The Full Moon can be a reveal; shining a light on what we need to see to live our true destiny. It can show us what we need to release or shed in order to move forward on our path. It also can also be a cumulation, a completion, a closure of some kind. And/or a celebration; receiving the fruits of your labor; a time to highlight and give thanks to what you’ve manifested. It’s a great time to tune in and get intentional about the life you were born to live. What are your heart’s true desires? How does your unique essence and soul’s purpose connect with the grander scheme of what’s unfolding right now? When we align the creative life-force of our sexual energy and our desires with the potent lunar portals of the Full and New Moons, we get in rhythm with ancient medicine. We reclaim our agency to co-create with the universe and each other. And make the world a more beautiful place. My intention with Lunar Sex Magic is to support you in having an embodied experience of astrology and to share some tools to live mo

  • Lunar Sex Magic: New Moon in Scorpio October 27&28, 2019

    25/10/2019 Duración: 22min

    The New Moon is a powerful portal for new beginnings. It’s a great time to tune in and get intentional about the life you were born to live. What are your heart’s true desires? How does your unique essence and soul’s purpose connect with the grander scheme of what’s unfolding right now? When we align the creative life-force of our sexual energy and our desires with the potent lunar portals of the Full and New Moons, we get in rhythm with ancient medicine. We reclaim our agency to co-create with the universe and each other. And make the world a more beautiful place. My intention with Lunar Sex Magic is to support you in having an embodied experience of astrology and to share some tools to live more in alignment with your true essence so you can create your life from the inside out. ------------------------- This New Moon in Scorpio is an invitation to plant new seeds of empowerment, especially in the areas of our sexuality and sensuality. There’s a strong vibe of reclamation. Of power, pleasure, passion, aliv

  • 3 Ways to Connect to Your Feminine Sexual Energy

    25/09/2019 Duración: 18min

    Do you know that wired and tired feeling? Stressed out and craving something that you just can't put your finger on? All strive and drive? Can't relax? Someone, maybe your lover, asks “what’s wrong?” and you just want to lash out? Been there! Do you know that place where you've worked SO hard for something, and when you finally get what you were sure you wanted, you reach your goal, you hit your target, and you feel empty inside? Been there too! And that place of feeling cut off from the beauty around you? You can see that beautiful flower, tree, or river but somehow you don’t feel connected to it? You can’t really feel the earth under your feet or truly taste and enjoy that exquisite meal in front of you? Yep! Been there too! So many times! All red flag symptoms that I'm cut off from my feminine energy. Feminine energy lives in us all. It’s an essence. A sexual essence. Lifeforce. The stuff that makes life worth living. Our personal muse. The elixir of life. Our joie de vivre. It animates, enlivens and inspi

  • 8 Reasons to Start a Jade Egg Practice

    25/09/2019 Duración: 36min

    Have you heard of the Jade/Yoni Egg Practice? Are you curious about what it can do for you? If so, I'm sure you have some doubts. And a whole lot of questions. I sure did. If so, this episode is for you. When I first heard about the Jade Egg Practice, I was intrigued, but a bit skeptical. At the time, I was having some serious issues with my pelvic floor. After giving birth to three big babies in five years, I had persistent urinary incontinence, which was super annoying and wasn't responding to Kegel exercises. Besides that, I had a low level of pelvic organ prolapse, which quite honestly was freaking me out. (More about that in the episode). I also had pretty severe vaginal dryness, which made sex unbearable. And a tanked libido which left me feeling pretty uninspired about sex and life. I needed a solution that worked. And I wasn't happy with the clinical suggestions my doctor at the time was offering. Something in me knew that I need a holistic solution. I had a hunch that the symptoms I was experiencing,