This Is The Moment



Audio-guided workouts!


  • Balanced Body Part 1 of 4

    16/02/2019 Duración: 07min

    The first of four parts to the Balanced Body program. This is a one week routine that you can do for several weeks. As you progress into weeks 3, 5, and 7, feel free to play around with more or less reps in the set. Have a fun and powerful workout!

  • What we're all about

    13/02/2019 Duración: 02min

    First episode with ya boiiiiis