Ant Bytes



Welcome to Ant Bytes, the best lifestyle podcast on things that I'm passionate about. I'll always make time to add value by sharing things that I have learned along my journey. I hope these bytes of information can help you too. I'll have guests from time to time as well. Follow me on my journey to inspire others to reach their maximum potential. We'll as having some fun along the way!


  • 009 - Cool Story Bro!

    27/09/2019 Duración: 15min

    Guys, I wanted to bring you this podcast about life's story, and how life progresses. How to look at the things that happen to us as life continues. To be honest guys, I was busy as hell this week and that's why it's late, but I wanted to keep my promise of putting out content every 2 weeks. Enjoy!  Reference - @andyfrisella - @thatlifeshop -

  • 008 - The Hashtag!

    29/08/2019 Duración: 14min

    On this episode Ant dives deep into good hashtag use practices that you can use today! He also explains a very cool mental challenge that he's doing called 75 Hard! Hit Ant up at @djanthernandez on IG or email: Have a great day guys!

  • 007 - Try and be the the child not the dog!

    24/07/2019 Duración: 12min

    This is actually episode 007

  • 006 - Visualizations & Memorial Day

    06/06/2019 Duración: 11min

    Wow! This week I bring you the most important thing that you can be doing on a daily basis...VISUALIZATION! I go over some things that I do to visualize where I want to be, and 5 simple steps that you can use to get started making a positive impact in your life. Secondly, I go into Memorial Day and what it means to me!  Links: Then Rob Scott Show -  Unlock Your Mind with Dr. Joe Dispenza - 

  • 005 - The 4 steps that everyone has to go through to learn a new skill

    24/05/2019 Duración: 10min

    This week, I dive into the 4 steps that everyone needs to learn a new skill set. I also share a recent trip to Wekiwa Springs State Park that my wife and I camped at.

  • 004 - Never Give Up - Not in a cheesy way!

    15/05/2019 Duración: 16min

    This week I dive into my story and how I felt like giving up, but I never did. I also shed light on a few quotes that I found to be inspiring. They will help you reflect on whatever your journey is. I also take a deeper look into golfer Max Homa and what he has overcome to win the Wells Fargo a couple of weeks ago. Lastly, I go over my golf trip and a camping trip that I have coming up. Have a great week y'all! 

  • 003 - Time blocking tips and not losing sight of the big picture

    25/04/2019 Duración: 10min

    This weeks podcast is about things you've probably heard before. Time blocking, but doesn't it work all the time. I dive a little deeper into some techniques that help me stay on task. Oh yeah, and time off, I go over a bit on taking time off. See you guys next week! 

  • 002 - The L in Loss are just a step to the W in Win!

    18/04/2019 Duración: 11min

    Check out this week's podcast! I go over a conversation I had with a friend about losing. I go over and why you need it for your business if you can. I talk about th 8 week transphormation challenge that 1st Phorm is putting and giving people a chance to win $50,000. E-mail me for more Lastly, I talk about what a great vacation we had at Jekyll island this past week. See you all next week! 

  • 001 - Welcome to Ant Bytes!

    07/03/2019 Duración: 13min

    Hey guys! This is the first and introductory podcast for Ant Bytes! I wanted to take the time to introduce the podcast, and let you all know what it will be about. Thank you for listening, and as always, please let me know what you think. Until next time...