God Is Not Fair?

Personality is defined as the characteristic sets of behaviors, cognitions, and emotional patterns that evolve from biological and environmental factors.  In simpler terms, Personality is something that reaches or influences people even before we do in reality. That is why we are mostly concerned about our personality. How do we identify our own personality and can we really improve or change our personality? Listen to this podcast to know more. I'm sure it'll help. I'll see you soon. Jai Hind Vivek

Hi Friends! Guilt is an emotion that relates to a person’s sense of right and wrong. Most people experience guilt after making a mistake or doing something they regret. The effects of guilt are often uncomfortable. They might include sadness, sorrow, or physical discomfort. It’s not uncommon for people to be angry or frustrated with themselves. But these effects can guide people toward change. Many a time, these feelings travel with us and make our hearts heavier to an extent that we stop enjoying the usual things around us. In such cases, It's important for us to understand the cause, resolve, talk about it and let a few things go. Listen to this episode to get more clarity on it. I'm sure it'll help. I'll see you soon. Jai Hind Vivek

Hi Friends! We often hear a lot of negative stuffs about "Death" but the truth is - No one knows exactly about it.  There is a bridge between life and death for sure, but its not exactly clear like many other aspects of the life. No one can say, this is exactly what happens when the soul leaves the body. However, people have certain experiences including me, that somewhere connects the dots and paints a foggy picture, perhaps the truth. I've discussed my learnings and perspective about "Death" in this episode.  I'll see you soon. Jai Hind Vivek

If you read "I am Ok" in the thumbnail image, read again. This is exactly our situation, many times. Even if we’re not okay, we don’t speak up. There are several valid reasons for it and the biggest of them is “Fear of Rejection”, in any form. If we fear that speaking up will lead to rejection, we may give up our voice, silence our voice, or speak our voice in an inauthentic way. These choices enable us to hide but with deleterious after-effects. Giving up our voice masks our true identity and diminishes our uniqueness. Hence, this decision to silence our voice leads to illness, failure, and a disempowered life. I’m sure this episode will bring some more clarity on the topic. I’ll see you soon. Jai Hind Vivek

Hi Friends! Many a times, in our lives, we tend to question things like why this happened to me? why am I on this earth? how to make life meaningful? etc. Sometimes, we get the answers and sometimes we don't. Life for each one of us different based on our likes, dislikes, vision, mission or other factors.  But, at the core, life has some common asks from  all of us. Listen to this episode where I have discussed about some strange experiences of mine in the last week and the reflections. I'll see you soon! Jai Hind Vivek

In life, tragedy never comes alone, there are several other events that follow post that and it seems it is never going to end. During this time, we experience various ups and downs. We find people who genuinely help us, and we also get people who just want to give some “borrowed Gyan”! But life is life, and it has to go on. Remember, there is nothing permanent in life and we need to keep looking ahead and keep trying to come out of the situation just like Shubhrata did! In today’s episode, you’ll get to listen to an inspiring journey of a woman who not only combated depression but is a guiding star to several people. I’ll see you soon! Jai Hind Vivek

Hi Friends! Often we get into a situation where we are supposed to help someone in spite of going through our own challenges. I, recently, got an opportunity to chat with Dr. Kumar Prabhash who is a Cancer Specialist and works as Head of the Department at Tata Memorial Hospital, Mumbai. We talked about how he deals with Death (of his patients), his emotions, and that feeling of not being able to save a patient and coping with that. It is pretty much relatable in our lives as well although the intensity would be different. I'm sure It'lI help you look at life from a different dimension. I hope you like it. I'll see you soon. Jai Hind Vivek

Hi Friends! We have 4 aspects of our lives i.e., personal, family, professional and social.  They are like the four wheels of a car. Anyone of them not balanced will result in a turbulent journey. In today’s episode, I have a  special guest who is a Harvard graduate, has worked in various countries, and has led several large MNCs. What makes Rehan special is – he hails from a middle-class family just like most of us, had a close encounter with death when he was in the early part of his career, and in spite of all the challenges, he has not only contributed to the corporate world and economy but to helping others become successful.   I’m sure, you’ll enjoy this chat. I’ll see you soon. Jai Hind! Vivek

We all have a certain time in our lives when we feel betrayed, cheated or insulted by someone we never expected to do so. The memories of such incidences are bitter and intolerable. They keep haunting us, sometimes throughout our life. We all know this is not good and we even try to move on but the impact of heartbreak is so excruciating that we are not able to move on. But, in order to live life peacefully, we need to manage it. I’ve discussed the same in today’s episode without giving any gyan… I’m sure it’ll help! See you soon. Jai Hind Vivek

Almost 60% of our life is about our professional engagement. In this scenario, it is very imperative for us to enjoy what we do otherwise, it becomes a stressful affair. Easier said than done? The majority of us DO NOT enjoy what we do for our living. There are grudges, compromises, and sacrifices but for what? Is it worth it? If not this, then what? Today's episode throws light on this aspect of our lives and I hope it helps! I'll see you soon. Jai Hind Vivek

Hi Friends! A few days back I realized some changes in the creatives and communication around me, eventually, I came to know about Pride Month that is celebrated across the globe to encourage people from the LGBT community to speak up and share their feelings. One thing led to another and I recalled one, more than decade-old incidence, and other associated incidences. I thought of sharing them with you. I hope it will make some sense to you. Do share your feedback/ feelings with me. I'll see you soon. Jai Hind Vivek

Hi Friends, Covid19 has impacted all of us in a certain way and most of us are having not-so-good experiences. But this is real and we have to deal with it. A few things that we have a lot may be regained like money, job, etc but a few things will never come back e.g. the lost ones, relationships, etc. In such time, it is very imperative for all of us to remain aligned to our larger goal and keep working towards it. In today's episode I have discussed how can we still rebound and live life beautifully. I had read somewhere and it is very true today as well - Anything that doesn't kill you, makes you stronger! I'll see you soon. Jai Hind Vivek

On the one hand, we have dreams, aspirations, expectations, relations that need our undivided attention and want us to do more to achieve them, on the other hand, there are fatigue, stress, and in some cases "Toxic Shame". Yes, Toxic Shame! It might seem to be a small and resolvable issue when we're in the "right" frame of mind but when we're going through it, it seems like the entire life is worthless because of that. It may be anything like height, weight, IQ, etc. But is it possible to overcome that and lead a happy life? Yes, it is. I have discussed this in detail here and I'm sure it'll help! I'll see you soon. Jai Hind Vivek 

Hi Friends! A relationship is something that if works well, life becomes heaven but if it doesn't, life goes the other way round. We all, in spite of knowing everything about it, miss the certain critical parts about managing the relationships and it has become a bit more crucial during this lockdown period. In today's podcast, I have shared about my learnings in life and the principles of building a beautiful relationship. I hope this helps. I'll see you soon. Jai Hind Vivek

Having gone through severe depression and suicide attempt, the only way to vent out my feelings was a constructing story telling about my life to fellow travellers. Then something hit my head and I chose to interview people across the country to learn how they bounced back and how they’re transforming human lives around them. During these two years of research I learnt, mental health is a big taboo in the society and not many people are talking about, and it is impacting youth’s lives. Depression affects most of us at some point in our lives and it does not discriminate based on your gender, profession, educational qualification, family background, financial status etc. With the intent to bring clarity on the issues related to life that cause depression, I started this podcast named God Is Not Fair? In each episode I talk about a particular issue that youth is impacted with and try to clear the doubts on that through my learning. I have been able to prevent youth from going on the track of suicide and have he

Dear Friends,Millions around the globe have made a sudden transition to remote work amid the Covid-19 pandemic. Not surprisingly, this has concerned us maintaining our productivity.  The risk is substantial. The lines between work and non-work are blurring in new and unusual ways, and many people who are working remotely for the first time are likely to struggle to preserve healthy boundaries between their professional and personal lives. Afternoons blend with evenings; weekdays are blending with weekends, and little sense of time off will remain.How to handle all these during these difficult times, listen in today's episode.I'm sure, it'll help.See you soon.Jai HindVivek

Hi Friends!I hope and pray that you all are safe and healthy.Nowadays, the majority of the people I interact with have this common problem - Bahot stress hai yaar!We all know that to avoid stress we should exercise regularly, meditate, take a break, etc... If we know it all, why are we still stressed?Let's understand the science behind stress and understand it better to help ourselves and others around us in need.I hope this helps.See you soon.Jai HindVivek 

Unfortunately, grief is an inevitable, inescapable part of human life. We will all lose someone we love at some point in our life—a few of us at many points—and the loss can often hit us harder than we expect.If you're a caregiver or near/dear to the grieving person, you should try TICA process to help the person in need. I'm sure it'll work.If we feel really knocked off our feet or are struggling for a prolonged period of time, that may be a sign that we need some professional help to move on. Here is the link to DANDA episode as discussed in this episode.https://audioboom.com/posts/7719458-danda-a-proven-process-of-bouncing-back-in-lifeI hope this helps!See you soon.Jai HindVivek

Hi Friends!I hope you and your families are well. In today's time, there is a lot of ambiguity around us and the unfavorable things and opacity in future events are causing a lot of anxiety and overthinking resulting in stress and acute depression at times.So, the point is - are anxiety and overthinking normal? can we do something about it? Are they manageable?Listen to this podcast to learn to manage your anxiety.I hope this helps!I'll see you soon.Jai HindVivek  

Hi Friends,We all dream of a perfect life. We also try our best to live a perfect life, sometimes we achieve certain milestones sometimes we fail.In today's podcast, I have shared some interesting learning and takeaways.Hope this helps.See you soon.Jai HindVivek