Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1255:19:01
- Mas informaciones
Informações:
Sinopsis
Fitness evolved. Join the conversation.
Episodios
-
46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit
06/02/2013 Duración: 01h07minOn this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to m
-
45- Gaining Lean Muscle Mass For CrossFit
30/01/2013 Duración: 55minOn this episode of the Barbell Shrugged podcast, Mike and Chris talk about gaining lean muscle mass: what works, what doesn't, and why it's so important in the world of CrossFit. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit
-
44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?
23/01/2013 Duración: 01h04minLike us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- http://fitr.tv/blogs/the-daily-bs
-
43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself
17/01/2013 Duración: 01h12minOn this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit rela
-
42- Top 3 Sleep and Recovery Methods for CrossFit
09/01/2013 Duración: 01h07minLike us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- http://fitr.tv/blogs/the-daily-bs
-
41- Strength vs. Endurance in CrossFit
02/01/2013 Duración: 01h11minhttp://www.FITR.tv The Barbell Shrugged Podcast
-
Steroids, Supplements, and Strength in CrossFit - EPISODE 40
28/12/2012 Duración: 01h10minhttp://www.FITR.tv
-
What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39
19/12/2012 Duración: 58minhttp://www.FITR.tv
-
Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
12/12/2012 Duración: 53minWe traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss this episode of the Barbell Shrugged podcast! For more episodes of the show visit http://www.BarbellShrugged.com
-
Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
05/12/2012 Duración: 45minhttp://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.
-
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
28/11/2012 Duración: 01h18minhttp://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss the benefits of individualized programming. Watch this video on our website at http://fitr.tv/blogs/barbell-shrugged/6963166-opt-outlaw-crossfit-com-blog-training-vs-individualized-programming-episode-36
-
Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
21/11/2012 Duración: 37minhttp://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!
-
How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
15/11/2012 Duración: 01h13minhttp://www.FITR.tv How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. This is easily our best episode about Olympic Weightlifting. Included in the episode are two new Technique WOD's where Justin Thacker introduces us to the snatch progression he uses for his members at the Lab Gym. Do not miss this episode of The Barbell Shrugged crossfit podcast! For more episodes of the podcast visit http://www.BarbellShrugged.com Watch this episode on our website at http://fitr.tv/blogs/barbell-shrugged/6891691-how-to-increase-your-snatch-clean-and-jerk-with-national-weightlifting-competitor-and-coach-episode-34
-
Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
08/11/2012 Duración: 58minhttp://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core training in depth. For more episode of the podcast visit http://www.BarbellShrugged.com Watch this episode on our website here: http://fitr.tv/blogs/barbell-shrugged/6852552-top-3-core-training-methods-your-crossfit-program-is-probably-missing-episode-33
-
Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
01/11/2012 Duración: 50minhttp://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin Metts and Simon Nickerson of The Garage.http://www.CrossFitGarage.com We discuss upcoming their upcoming CrossFit competitions for The Garage Games. For more episodes of the Barbell Shrugged podcast visit http://www.BarbellShrugged.com
-
How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
24/10/2012 Duración: 56minhttp://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury prevention, and CrossFit movements. For more episodes of the podcast visit http://www.BarbellShrugged.com
-
Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
17/10/2012 Duración: 53minShoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
-
Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
10/10/2012 Duración: 01h24minWhy Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
-
Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
04/10/2012 Duración: 01h08minCrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
-
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
19/09/2012 Duración: 01h18minOur biggest training mistakes and how to avoid them